Expectations bring agony!


Expectations bring agony when they are not met. Agony leads to frustration. Frustration to anger. And anger sometimes culminates in rage__extreme agitation in the mind. And, far too often, as we see it in the world around us today, rage in the mind manifests itself as physical violence. 

But what causes expectations in the first place? The thinking that YOU are in control creates a desire, an expectation. Because you work hard and sincerely, you think you deserve a higher raise. So, you desire. Because you brought your child into this world, you think your child must ALWAYS live life the way you want her/him to. So, that’s an expectation. Because you have never done any wrong unto anyone and have had a healthy lifestyle, you believe you must never ail from a dreaded disease like cancer. Again, expectation. But how are you__and I__ever in control of anything? 

Look, the sun, the birds, the world, go on without us controlling them. We can’t as much as twiddle our toes of our own accord. We control NOTHING. We are but specks in this vast cosmic design, nobodies. When we are anchored in this humble truism, there will be no expectation, we will live in the moment and will live in peace. Only then will we experience bliss HERE and NOW. 

When we begin to see ourselves as controlling even a minuscule element in this cosmos, we will cause misery within us and then in our immediate circle of influence. 

To keep yourself grounded and free from expectations, desires, agony, frustration, anger, rage, and to find bliss, ALWAYS remember that ‘life goes on not because of you, but in spite of you’!

Author: AVIS Viswanathan

the happynesswala - Inspired Speaker, Life Coach and Author of "Fall Like A Rose Petal"; Inspiring 'Happyness'!

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