Life happens only in the ‘NOW’

As the season’s energy peaks, remember this: living moment to moment, fully, and in complete gratitude, is the best celebration.

Life is a gift. You didn’t ask for it. Yet you have been born and given this lifetime. That you have been created human is a blessing. So celebrate your creation, make your lifetime memorable. Don’t squander this priceless gift away.

There are two factors that inhibit your living fully, intensely. One is worry. Worry is only about the future. It is always about what isn’t yet! And the other is guilt and/or grief. Guilt and/or grief are always about the past. About what has happened – about what is dead and gone. So, as long as you are steeped in worry and guilt/grief, you are not in the now. But Life happens only in the NOW! If you are not present in the now, in the moment, it will be gone – never to return again.

One sure way of expunging worry and guilt/grief is to understand Life deeply. Ask yourself – What am I afraid of? What am I worried about? What am I grieving over? What am I feeling sorry for? When you examine these questions closely and try to find their answers, you will find that invariably you will connect back to fearing a loss – of something you possess, of someone you love or perhaps, the loss of your own Life. But dig deeper and you will reckon that you came empty-handed and you will go empty-handed. All that you gained here in this Lifetime, including your relationships and your memories of this experience, will not go with you when you depart. So, where is this fear of perceived loss coming from? Only when you internalize this truth, will you awaken to living joyously, in the moment!

Drop all your worries. Get rid of your guilt. Let go of all grief. Life is not about doing. It is about being. When your whole being is tuned as a thanksgiving to Life, you will be soaked in abundance and bliss! This does not mean inaction. This means acting with total awareness. This means living fully – maximizing the opportunity to live and celebrate each moment!

Have a magnificent Sunday…

Author: AVIS Viswanathan

the happynesswala - Inspired Speaker, Life Coach and Author of "Fall Like A Rose Petal"; Inspiring 'Happyness'!

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