Spirituality means to live free and live in a let-go!

Nothing is difficult. Nothing is easy. As long as you are willing to experience anything, you will make progress on the spiritual path.
I have often heard people say that spiritual concepts are easy to preach, easier to understand yet they are downright difficult to practice in the real world. The reference here is to practising forgiveness, compassion, detachment and letting go of emotions such as fear, worry, insecurity, anxiety, hatred, grief, suffering and anger. I live in the real world. And I too am challenged by everyday situations where I have to grapple with these emotions. But my awareness helps me immensely. Which is why understanding spirituality is important to make progress on the path.
Spirituality is the flowering of inner awareness. It is to know that you came with nothing and will go with nothing. This understanding will help you stay detached. As the Bhagavad Gita says, spirituality will help you to, “live in this world, yet be above it”! Spirituality is not religion. It is not ritualistic, it calls for no abstinence and it does not hold you hostage to isms and preachings. On the other hand, it sets you free, it is personal and it is awakening!
Spirituality opens the doors to experiencing Life as it is, for what it is. Life is nothing but a string of experiences – of love, loss, companionship, separation, pain, joy, success, failure, betrayal, trust, compassion…the list can be endless. Living really means to experience each moment with the curiosity of a child and the spirit of an adventurer. The reason why we find it difficult to accept a spiritual perspective to living, which is living with this awareness, this understanding, is because we connect everything in Life to a material – and therefore impermanent – sense of security! All our fears, insecurities and worries are connected in some form or the other to money or to health or to relationships – all of which are impermanent and perishable. Which is why we say it is difficult to stay detached. Actually, detaching per se is easy. What scares us is what will happen when we become detached. So the idea of living without money is easy and simple. But the fear of living without money consumes us. And so we cling on to that fear and suffer. So it is with messy relationships. And with health situations that are beyond our control. As long as we cling on to something it will torment us. Spirituality means to live free and live in a let-go!  
Now, doing all of this, which is living on the spiritual path, and making progress, is not easy. Yet it is not difficult too. Just learn to be willing to experience anything that comes your way – absolutely anything. If you have to forgive someone – be willing to experience the struggle that forgiving involves and also the bliss that it can deliver! If you have to let go of fear, be willing to face whatever scares you, look it in the eye and be also willing to awaken to the realization that everything that you are scared of losing – including your own Life – is impermanent in any case! This is how you walk on the spiritual path. One experience at a time. One moment at a time. Living and loving each moment as you go along!

Author: AVIS Viswanathan

the happynesswala - Inspired Speaker, Life Coach and Author of "Fall Like A Rose Petal"; Inspiring 'Happyness'!

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