The way to live through a crisis is to engage with the NOW

When you don’t know what to do, allow Life to take over!

Often Life will push you to the edge of a precipice. You will not know what to do. Fear then is a natural response. But the way to overcome fear is not to avoid it. But to feel it and face it.

6718175297_43bf1f40e5_zWhat is fear telling you? It reminds you how horrifying the situation is. And it tricks you to respond to such a situation intellectually. But the very fact that you are on the edge, at Life’s mercy, is a sign that your intellect has not worked. Because, had it worked, you wouldn’t be this way, in this place, at this moment! So please don’t intellectualize any grave situation. Please don’t respond with guilt either. ‘I caused this mess’, ‘I hate myself’ or ‘I am bad’ are wasted responses. Poor self-esteem cannot help you overcome a tough situation. And fear solves no problem; it, in fact, compounds a problem.

When you have tried everything, every solution and every approach, and when nothing seems to work, when Life’s become chaotic and turbulent, just sit back, relax and let Life take over. You must understand that you don’t necessarily have to know how to solve each problem that you are faced with. Know that Life is all powerful – more intelligent than you are. So, let Life handle situations that you don’t know how to handle.

No matter what your situation may be, remember, the simplest and easiest way to live through a crisis is to just be engaged with the present, with the NOW. Because a crisis anyway means all else is already lost or is being lost. So, prudence demands that we live with what is left, which is the present moment!

 

Author: AVIS Viswanathan

the happynesswala - Inspired Speaker, Life Coach and Author of "Fall Like A Rose Petal"; Inspiring 'Happyness'!

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