Stay Cool – “Thand Rakh”!!

Just surrender to the Universe’s energy, to Life, don’t fight it!

bai thand rakh-750x750I love the Punjabi phrase – “Thand Rakh”! It means “Stay Cool”! Not just in situations when anxiety grips you, or when you are provoked by someone, but stay cool, at all times! This is not a state that is beyond your reach. If you just understand how Life works, and how it is working for you, you will learn the art of dropping anchor and staying unflustered despite Life’s upheavals!

Consider this: don’t you agree that if there indeed is a Master of the Universe, who was controlling, coordinating, delivering, granting, blessing and driving whatever is happening in the world, in your Life and mine, then this person is mighty intelligent? So intelligent that zebras have stripes while horses don’t, that when the East has daylight, the West has stars in the sky, that there are four seasons that keep switching as if someone is operating the switches in a Master Control Room, that mangoes are different from oranges and the Himalayas are different from the Rockies! None of these have been or can be controlled by you or me. Yet they happen! And so, we have to admit that the Universe’s energy, which, in my humble opinion, powers our lives, is far more intelligent than all of us put together. Yet why don’t we trust this energy?

Think about it. When things go per your expectation, you don’t have an issue. When they go against what you wish, you immediately start fighting Life. Why? For instance, let’s say, your DVD player doesn’t work when you sit down to watch a movie. You feel frustrated. Even so, it is a small thing, you will eventually get over that setback! You will fight your DVD player for a while, then chuck it out the window and move on. Now, take a more serious situation. Let’s say you are out of work and out of cash. What do you do? You begin, of course, by fighting, by hating, by resisting the Life which you currently have to endure. You sulk, you brood! But does that change anything? Or what if your liver malfunctions or your heart suffers an attack? That’s a situation you can’t even mentally fight! When you realize that you are dealing with situations beyond your control, you learn the art of surrendering to Life. Now, think, if we could consider surrendering to Life in all contexts, how much more simpler and easier to live will our lives be?

In Hindu scriptures, they talk of surrender as ‘saranagati’ to a physical God, an idol. I am suggesting that we learn to surrender to Life, the energy that keeps you – and me – alive! The truth about Life is, no matter what you do, what is to happen (alone) will happen! What I have also learnt from Life is that the Master Plan no flaws. Whatever is happening to you just now is what is ordained to happen. Therefore, intelligence demands that you and I don’t fight Life. Fighting and resisting Life is what causes all your suffering! So, simply, “Thand Rakh” and surrender to Life!

Author: AVIS Viswanathan

the happynesswala - Inspired Speaker, Life Coach and Author of "Fall Like A Rose Petal"; Inspiring 'Happyness'!

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