Simplify your Life: choose not to be bothered if you are alienated

Don’t attach any importance to any thing or any individual. Because when they are gone, as is sure to happen some day, you will be miserable.

12407283_1682967285322631_1106338545_nYesterday, we attended a Cinema Rendezvous screening of the documentary ‘A Life in Metaphors’ made on noted film-maker Girish Kasaravalli. After the film was over, people were in conversation with Girish. He talked about how it is important for a film-maker to express through images how a character is feeling. And he said the feeling of being alienated by one’s own family or community or society was the most painful one to endure; it is intensely personal and, therefore, very difficult to portray on screen. Someone then asked Girish if not being appreciated on social media or not appearing in Page 3 coverage in papers was a sign or way of being alienated in our times and in urban society? Very deftly, Girish avoided answering the question. And spoke only about the feeling of alienation his protagonists’ have felt and depicted in his films. I think Girish made a significant point by not answering the question directly. Which is this: looking for social media acceptance or approval and recognition among the Page 3 community is a sign of shallowness, of lack of evolution and maturity.

Alienation that happens to an individual by an act of abuse or social excommunication is never controllable by the individual. So, maturity demands that you remain detached and don’t attach importance to what others do to you. Now, in urban society where social media and Page 3 culture have become necessary platforms for expression and visibility, the same principle of detachment must be practiced. Just as it does not matter what caste or creed you are – and so being excommunicated by a society that is stooping below the humane shouldn’t matter – it doesn’t matter whether you are ‘liked’ on social media or whether you are included or excluded in the Page 3 circuit.

There are two points to bear in mind to keep Life simple – first, what others think of you is of no significance to what you can do; and second, everything, including you, will perish over time, so stay detached and never grieve over losing anything. Surely, you cannot control or avoid being alienated but you can always choose not to feel sad for being alienated.

 

 

Author: AVIS Viswanathan

the happynesswala - Inspired Speaker, Life Coach and Author of "Fall Like A Rose Petal"; Inspiring 'Happyness'!

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