the happynesswala – "Inspiring 'Happyness'", Sharing Life Lessons from Lived Experiences! Inspired Speaker, Life Coach and Author of "Fall Like A Rose Petal"!
On today’s Podcast, I suggest that we must learn to be mindful. Only through being in the moment can we be anchored and be aware. This helps us immensely in knowing what we are doing instead of just doing stuff mindlessly!