Skip to content

The AVIS Viswanathan Blog

the happynesswalaᵀᴹ – "Inspiring 'Happyness'"ᵀᴹ! Sharing Life Lessons from Lived Experiences! Inspired Speaker, Life Coach and Author of "Fall Like A Rose Petal"!

  • About AVIS
The AVIS Viswanathan Blog

Month: September 2017

On coping with loss

AVIS-Viswanathan-On-coping-with-loss

Author AVIS ViswanathanPosted on September 30, 2017Format ImageCategories Happiness, Inner Peace, Intelligent Living, Life, Pause & Reflect, Spirituality, UncategorizedTags Art of Living, AVIS Viswanathan, Detachment, Equanimity, Fall Like A Rose Petal, Happiness, Impermanence, Inner Peace, Intelligent Living, Let Go, Life, Life Coach, Life Lessons, Life Quotes, Loss, Pause & Reflect, Spirituality, UncategorizedLeave a comment on On coping with loss

How ‘acceptance’ takes away ‘suffering’

AVIS-Viswanathan-How-acceptance-takes-away-suffering

Author AVIS ViswanathanPosted on September 29, 2017September 29, 2017Format ImageCategories Happiness, Inner Peace, Intelligent Living, Life, Pause & Reflect, Spirituality, UncategorizedTags Acceptance, Art of Living, AVIS Viswanathan, Don't Resist Life, Fall Like A Rose Petal, Happiness, Inner Peace, Intelligent Living, Life, Life Coach, Life Lessons, Life Quotes, Pain, Pause & Reflect, Resistance, Spirituality, Suffering, UncategorizedLeave a comment on How ‘acceptance’ takes away ‘suffering’

On making each day count

AVIS-Viswanathan-On-making-each-day-count

Author AVIS ViswanathanPosted on September 28, 2017Format ImageCategories Happiness, Inner Peace, Intelligent Living, Life, Pause & Reflect, Spirituality, UncategorizedTags Art of Living, AVIS Viswanathan, Happiness, Inner Peace, Intelligent Living, Life, Life Lessons, Life Quotes, Make Each Day Count, Pause & Reflect, Spirituality, UncategorizedLeave a comment on On making each day count

Why self-pity is debilitating

AVIS-Viswanathan-Why-self-pity-is-debilitating

Author AVIS ViswanathanPosted on September 27, 2017September 27, 2017Format ImageCategories Art of Living, Happiness, Inner Peace, Intelligent Living, Life, Spirituality, UncategorizedTags Art of Living, AVIS Viswanathan, Don't Compare, Fall Like A Rose Petal, Happiness, Inner Peace, Intelligent Living, Jealousy, Life, Life Lessons, Life Quotes, Self-Pity, Spirituality, UncategorizedLeave a comment on Why self-pity is debilitating

On what ‘Love’ truly is…

AVIS-Viswanathan-On-what-love-truly-is

Author AVIS ViswanathanPosted on September 26, 2017September 26, 2017Format ImageCategories Happiness, Inner Peace, Intelligent Living, Life, Pause & Reflect, Spirituality, UncategorizedTags Art of Living, AVIS Viswanathan, Deepti Naval, Fall Like A Rose Petal, Gay, Happiness, Homosexuality, Inner Peace, Intelligent Living, Life, Love, Loving, Memories in March, Pause & Reflect, Relating, Relationships, Rituparno Ghosh, Sanjoy Nag, Spirituality, UncategorizedLeave a comment on On what ‘Love’ truly is…

The value of finding your center and anchoring in it

It helps you to be unmoved when the wheel of Life inevitably turns.

The other day we bumped into a close friend of our family, Swami Suddhananda. We were meeting him after over a decade. So, I gave him a quick overview of our Life situation and presented him with a copy of my Book, Fall Like A Rose Petal. Suddhananda held my Book in his hand and said, “Isn’t it beautiful how Life works? Without your bankruptcy, there will be no learning, no evolution, and without that, there would be no Book. So, everything in Life, every experience, is a way of making you better and better!”

Indeed. Through the experience of our bankruptcy and from being penniless in Life, I have learnt the value of finding my own center. I realized that I am not my bankruptcy; I just happen to be in a bankrupt state. This does not mean that I am poor just because I have no money. I reasoned that I am rich with my experience, with my expertise and with my learnings from Life. It just so happens, that for an extended period of time now, we have not had money. This clarity emerged in my mind when I understood the value of finding my center. I found my center thanks to a quote I read that is attributed to Swami Vivekananda (1863~1902): “Live in the midst of the battle of Life. Anyone can keep calm in a cave or when asleep. Stand in the whirl and madness of action and reach the center. If you have found the center, you cannot be moved.”  Until I read this quote, I would be consumed by anxiety and worry, I would snap at every provocation and break down for the smallest of reasons. But Vivekananda inspired me. I took to the practice of mouna (observing daily silence periods). And through that practice, over a few months, I found my center.

AVIS-Viswanathan-Living-at-the-periphery-vs-living-at-the-center

In medieval culture, there’s the metaphor of the wheel of fortune, rota fortunae, which explains how as people, as a race, we have all been conditioned to cling to the periphery of Life, holding on to the material aspects of our lives – power, wealth and assets; and so when the wheel of Life turns, as it surely will, you are pushed down if you are on top and you are pushed up if you are down. Per ancient Roman philosophy, the Goddess Fortuna, rotates the wheel which has the picture of a king on top and a picture of the same man as pauper at the bottom. This basically means that as long as you are on the periphery of Life you will have to deal with the ups and downs, with the highs and lows, with gain and loss, with success and with defeat. But if you move inward, to the center of the wheel, you could be unmoved by all that happens to you in Life. That center is also the focal point of faith, where you understand the value of trusting the process of Life, of its roller-coaster nature. Then you go beyond the ephemeral and the peripheral – money, power, position, relationships – and are drawn to understand what matters most and why.

If you are at the periphery of the wheel you will continuously be changing position. But if you choose to move to the center and learn be detached, if you choose to let go or reach the state of willingness to let go, you will be unmoved by everything and anything that happens to you. Whether you are up or down, whether you are gaining or losing, whether you are on a high or a low, nothing will matter. Because at the center, you are untouched, and, therefore, are unmoved.

Vaani and I still live in the throes of our very challenging financial condition. But I must report that we have learnt to be at the center of our Life’s wheel. And, let me add, it’s a blessing to be at the center. Living at the periphery always has this feeling of inherent insecurity – what if you are blown away? But living at the center means you know you will be provided for, taken care of, and will be given all that you need. Being at the center also means, therefore, keeping the faith.

So, if you are struggling with an imponderable – a health, money, career or relationship situation – try finding and moving to your center. That’s the only way you can soldier on in peace!

 

Author AVIS ViswanathanPosted on September 25, 2017Categories Happiness, Inner Peace, Intelligent Living, Life, Spirituality, UncategorizedTags Art of Living, AVIS Viswanathan, Bankruptcy, Center, Equanimity, Faith, Fall Like A Rose Petal, Goddess Fortuna, Happiness, Inner Peace, Insecurity, Intelligent Living, Life, Life Coach, Life Lessons, Life Quotes, Living at the periphery, Mouna, Rota Fortunae, Silence, Silence Periods, Spirituality, Swami Suddhananda, Swami Vivekananda, Uncategorized, Unmoved, Vaani, Wheel of Life1 Comment on The value of finding your center and anchoring in it

Get off the ‘becoming treadmill’

‘Just being’ does not mean abdicating ambition or the pursuit of excellence.

A young man came up to me after my Bliss Catchers edition yesterday and asked me if “flowing with Life meant that we must ‘just be’?” “In that case,” he pressed on, “should we stop becoming, drop all ambition and allow Life to take care of us?”

Good question that.

First, let us understand that Life has been taking care of us all along. It is only our economic and social conditioning, our logical thinking, that makes us believe that we control Life or that we take care of ourselves. Learning to go with the flow of Life teaches us to appreciate the value of trusting the process of Life. Just being is not inaction. In fact, when you just are, when you just be, you are engaged in celebrating the moment. That is a lot of action. When you are in the now, in the moment, you are letting go of all that worries you or scares you. That means you trust Life to take care of those issues. Now, that again is a lot of action.

Second, you don’t have to necessarily be aggressive, competitive, and hyperactive all the time. This does not mean you must stagnate or vegetate. Be ambitious, work on your ambition, but do all of that with equanimity. By just being, by being calm, you are not going to become any less efficient or less focused on getting what you want or reaching your goals.

The thinker-philosopher J.Krishnamurti (1895 ~ 1986), has said, “Real learning comes about when the competitive spirit has ceased.” And he has also said, “The ability to observe without evaluating is the highest form of intelligence.” If you consider both of JK’s perspectives you will understand that in effect, in the so-called real world that we have created today, there is no more learning. We have lost all our learning ability trying to grow our earning potential. And, obviously, at the cost of not employing our intelligence, we have begun to love, and therefore cling to, things and use people, whereas, it should be the other way round!

Think of what the real world really is: a place where everyone is busy running a rat race, where the spirit of inquiry and learning is stifled very, very early on in Life and people are only keen on their GPAs and placements, where top draw salaries are a means to acquire all material comfort and where innovation and enterprise are sacrificed on the altar of quarterly earnings and wanting to be seen as the number 1 and not necessarily striving to be the best! Competition has become the very basis of Life. No doubt competition, like in sport, brings out the best in a person. But to obsess oneself with competition, with being street smart and constantly comparing with others can ruin the joy of living.

It is this obsession with comparing with others, with competing with a desire to vanquish others, that has made our world, this real world of ours, such a cold place to live in. Driven by the hunger to be successful you have stopped celebrating your uniqueness. Instead of just being, you are on this ‘becoming treadmill’ – wanting to become someone else or wanting to become like someone else. Running on a treadmill has an inherent pitfall – you keep running harder no doubt but, in the end, you are still at the same place! Comparison with others, being in continuous, endless, competition, breeds ambition. No problem with being ambitious. But when ambition makes you combative, restless and subconsciously violent – where you are fighting continuously with who you are because you are wanting to become someone else – then your inner peace and happiness are destroyed.

AVIS-Viswanathan-Get-off-the-becoming-treadmill

JK urged us to look at nature. He used to say that the flowers bloom for the joy of blooming; the trees don’t compete with each other, they simply enjoy each other’s presence and growth; the sun rises and sets because it simply has to – there’s no attitude to nature’s magnificence. Osho, the Master, went a step further to clarify: “All that is divine is non-competitive – and your being is divine. So just sort it out. The society has muddled your head; it has taught you the competitive way of Life…when you are non- competitive, only then can you be yourself. This is simple.”

So stop trying to become – something, someone. Just be. Then you will always be happy and at peace with yourself!

Author AVIS ViswanathanPosted on September 24, 2017September 24, 2017Categories Happiness, Inner Peace, Intelligent Living, Life, Spirituality, UncategorizedTags Art of Living, AVIS Viswanathan, Becoming Treadmill, Equanimity, Fall Like A Rose Petal, GPA, Happiness, Inner Peace, Intelligent Living, J.Krishnamurti, JK, Just Be, Just Being, Life, Non-competitive, Osho, Spirituality, Stop Becoming, Trust the process of Life, Uncategorized2 Comments on Get off the ‘becoming treadmill’

#twitternama 23 #Lifein140characters

AVIS-Viswanathan-What-is-material-vs-what-matters

Author AVIS ViswanathanPosted on September 23, 2017September 23, 2017Format ImageCategories Happiness, Inner Peace, Intelligent Living, Life, Spirituality, UncategorizedTags Art of Living, AVIS Viswanathan, Experiences, Fall Like A Rose Petal, Inner Peace, Intelligent Living, Life, Life in 140 characters, Life Lessons, Life Quotes, Materialism, Spirituality, twitternama, UncategorizedLeave a comment on #twitternama 23 #Lifein140characters

#twitternama 22 #Lifein140characters

AVIS-Viswanathan-Just-say-it-as-it-is

Author AVIS ViswanathanPosted on September 22, 2017September 22, 2017Format ImageCategories Happiness, Inner Peace, Intelligent Living, Life, Spirituality, UncategorizedTags Art of Living, AVIS Viswanathan, Fall Like A Rose Petal, Happiness, Honesty, Inner Peace, Integrity, Intelligent Living, Life, Life in 140 characters, Life Lessons, Life Quotes, Saying it as it is, Spirituality, Talk straight, twitternama, UncategorizedLeave a comment on #twitternama 22 #Lifein140characters

#twitternama 21 #Lifein140characters

AVIS-Viswanathan-Happiness-is...

Author AVIS ViswanathanPosted on September 21, 2017Format ImageCategories Happiness, Inner Peace, Intelligent Living, Life, Spirituality, UncategorizedTags Art of Living, AVIS Viswanathan, Fall Like A Rose Petal, Happiness, Inner Peace, Intelligent Living, Life, Life Lessons, Life Quotes, Non-frustrated, Non-Suffering, Spirituality, twitternama, UncategorizedLeave a comment on #twitternama 21 #Lifein140characters

Posts navigation

Page 1 Page 2 Page 3 Next page
Follow The AVIS Viswanathan Blog on WordPress.com

Advisory & Disclaimer

1. The author, AVIS, shares Life lessons here that he has gleaned from his lived experiences. AVIS has nothing against or for any religion. If the reader has a learning to share, they are most welcome. If the reader makes a communal or inflammatory or derogatory comment, or presents a view which may affect the sentiments of other followers/readers, then this Blog’s administrators may have to regrettably delete such a comment and even block such a follower. 2. The lived experiences shared here and the learnings gleaned from them are unique and personal to AVIS. The copyright for all original content here, that has been written/created by AVIS, belongs to AVIS Viswanathan. Important, AVIS has no interest in either infringing upon or claiming copyright of any referenced material published on this Blog. The images/videos used on this Blog, that are not created by AVIS, are purely for illustrative purposes. They belong to their original owners/creators. The author does not intend profiting from them nor is there any covert claim to copyright any of them.

Recent Posts

  • Faith is the way
  • Channelize your anger
  • Pause and reflect
  • Give in to Life
  • Acceptance is the way to inner peace

Archives

  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • April 2022
  • March 2022
  • January 2022
  • December 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • December 2018
  • November 2018
  • September 2018
  • August 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • December 2013
  • November 2013
  • October 2013
  • September 2013
  • August 2013
  • July 2013
  • June 2013
  • May 2013
  • April 2013
  • March 2013
  • February 2013
  • January 2013
  • December 2012
  • November 2012

Categories

  • Acceptance
  • Art of Living
  • AVIS on Happyness
  • AVIS on Leadership
  • Awareness
  • Celebrate Life
  • Companionship
  • Compassion
  • Contentment
  • Courage
  • Crisis
  • Death
  • Detachment
  • Divinity
  • Ego
  • Enlightenment
  • Equanimity
  • Face Life
  • Failure
  • Faith
  • Fall Like A Rose Petal
  • Fear
  • Fearlessness
  • Follow your Bliss
  • Forgiveness
  • Gandhi
  • Go with the Flow
  • God
  • Godliness
  • Grace
  • Gratitude
  • Grief
  • Guilt
  • Guilty
  • Happiness
  • Help Yourself to Happiness
  • Humility
  • Impermanence
  • Inner Peace
  • Insecurity
  • Integrity of Purpose
  • Intelligent Living
  • Joy
  • Leadership
  • Let Go
  • Let's Talk Happyness
  • Life
  • Life Lessons
  • Live in the moment
  • Living in the Now
  • Living in the Present
  • Love
  • Mindfulness
  • Miracles
  • Mouna
  • Move On
  • Non-frustrated
  • Non-Suffering
  • Non-worrying
  • Osho
  • Pain
  • Parenting
  • Patience
  • Pause & Reflect
  • Peace
  • Prayer
  • Purpose
  • Relationships
  • Religion
  • Resilience
  • Responsible Citizenship
  • Rise In Love
  • Sad
  • Sadness
  • Shirdi Sai Baba
  • Silence
  • Silence Periods
  • Spirituality
  • Success
  • Suffering
  • Surrender
  • Swami Sathya Sai Baba
  • The AVIS Viswanathan Podcast
  • The Bliss Catchers
  • the happynesswala
  • the happynesswalas
  • Uncategorized
  • Uncertainty
  • Unhappiness
  • Why Me?
  • Why?
  • Worry
  • Zen
  • About AVIS
The AVIS Viswanathan Blog Create a website or blog at WordPress.com
The AVIS Viswanathan Blog
Create a website or blog at WordPress.com
  • Follow Following
    • The AVIS Viswanathan Blog
    • Join 102 other followers
    • Already have a WordPress.com account? Log in now.
    • The AVIS Viswanathan Blog
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...