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the happynesswalaᵀᴹ – "Inspiring 'Happyness'"ᵀᴹ! Sharing Life Lessons from Lived Experiences! Inspired Speaker, Life Coach and Author of "Fall Like A Rose Petal"!

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The AVIS Viswanathan Blog

Month: March 2018

When your own Steve Smith moment happens, you too must own the outcome

Be willing to face your new reality when you end up causing shit to happen.

The lead picture across all media today led me to reflect upon a deep, spiritual, perspective and revisit a Life lesson. This is an image (like the one below; image copyright with original creator) of former Australian cricket captain Steve Smith breaking down (while admitting to his mistake and owning responsibility for the ball tampering scandal that his team has recently been involved in) while his father Peter Smith stands by him.

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Image Source: Internet; Copyright owned by image creator – used here for illustrative purpose only; no commercial gain intended

I believe, like Peter Lalor writes for The Australian, that Steve has done right by accepting that he messed up, by acknowledging that he is guilty and by facing up to his demons. He will emerge as a stronger human being – and cricketer and leader – from this experience.

I can relate to how Steve is feeling just now.

I too have been torn by guilt, anger, grief and shame over my actions – decisions I took and choices I made – that led to the bankruptcy of my erstwhile Firm and plunged my precious family into abject penury. Despite 10 years having gone past, despite every effort we have made in this time, that’s a state that we are still to climb out of. So, at times the guilt still comes gnawing at me. But, unlike in the past, over time, I have learnt to deal with it. I have discussed it in my Book Fall Like A Rose Petal (Read more here). I share reflections about it in my Fall Like A Rose Petal Talk and I have blogged about it a few times here too.

I have understood from my own experience of making mistakes – and learning from them – that it is important to be honest with yourself. When a choice you make in Life goes awry and the consequences of your actions come to haunt you, don’t run away from that moment, that reality. Turn around instead and face those consequences. Look yourself in the eye, in the mirror, and admit to yourself that you are guilty and that you screwed up. In such a situation, you will feel stupid, you will feel guilty, remorseful and angry with yourself – and with the world, with the people and circumstances that caused you to act in a certain way. Forgive yourself and forgive everyone around you. Do not cling on to the guilt or to the shame or the anger. Set them all down. By forgiving yourself you cannot repair what you have done, you can’t undo what is past, what is over. But forgiving yourself helps you unburden and deal with the consequences of your actions and your new reality better. It gives you focus and the courage to pick up the threads of your Life again.

AVIS-Viswanathan-Set-down-the-anger-grief-and-guilt

I have clung on to guilt, shame, anger and grief for the longest time and have been held hostage by all of them. I have cried, screamed at myself and have, on several occasions, literally banged my head against the wall. But only when I admitted to my mistakes wholesomely, and forgave myself, did I understand the value in moving on. In this time, Vaani – like Steve’s father Peter stands by him today – has stood by me. Her presence, and trust in me, has given me immense strength and I will remain eternally grateful to her. And although we have a long, long way to go before we fix our bankrupt situation, we see it as our responsibility now and don’t see it as a burden anymore.

Let’s recognize this truth about Life. No one is perfect. Shit happens. And sometimes you make choices that you should not have made. When confronted with a Life situation that you caused but which you find too hot to handle, too heavy to hold, take it one step at a time. You can’t solve the problem overnight. First, face your new reality. Cry if it makes you feel better. But be honest with yourself and own the outcome of your choices and actions. At the same time, set down the guilt and let go of the grief, anger and shame. Believe me, your Steve Smith moment, whenever it comes calling, will not burn you – it will only steel you. It will make you stronger, wiser – and happy.   

 

Author AVIS ViswanathanPosted on March 30, 2018March 30, 2018Categories Happiness, Inner Peace, Intelligent Living, Life, Spirituality, UncategorizedTags Anger, Art of Living, AVIS Viswanathan, Ball Tampering Scandal, Bankruptcy, Cameron Bancroft, Catharsis, Cricket Australia, David Warner, Fall Like A Rose Petal, Forgive, Forgive Even If You Can't Forget, Forgiveness, Grief, Guilt, Happiness, Inner Peace, Inspiring Happiness, Intelligent Living, Life, Pain, Pause & Reflect, Peter Lalor, Peter Smith, Reflection, Set Down Your Guilt, Shame, Spirituality, Steve Smith, Suffering, Tampergate, The Australian, The Fall Like A Rose Petal Talk, thehappynesswala, Uncategorized, Vaani, You have to bear your cross1 Comment on When your own Steve Smith moment happens, you too must own the outcome

What if someone doesn’t want to understand you?

Well, honestly, there’s nothing you can do about it!

A follower on Instagram asked me this question: “What do you do when someone refuses, despite your best efforts, to understand you – and what if that someone happens to be a close family member?”

I had a few relevant learnings to share. One is that honest conversations are critical for divergent views to be expressed and for close relationships to thrive. At least one member of the family must be allowed to play the role of an objective arbitrator to facilitate constructive confrontation in specific contexts. Second, it is futile to convince people who don’t want to understand you, despite your best efforts. If there is a misunderstanding you can present evidence, you can sit down, clarify and seek an understanding. But what if there is a concerted, sometimes even manipulative, effort to not want to understand you? Then, the best approach is silence. When you don’t stoke an argument, when you don’t try to prove anymore that you are right, when you let others hold on to what they believe is the truth, then distances may prevail alright – but there won’t be any further acrimony. Third, don’t hold on to what has been said about you, to judgments that have been passed. You can’t always erase the memory of a hurt, but don’t hold on to the hurt itself. Set it down, let it go. You don’t have to either pretend to be close or be awkwardly cold to people you can’t relate to anymore, but letting go of what they did to you can dissolve all hostility. And that contributes big time to your inner peace.

AVIS-Viswanathan-When-you-let-go-of-all-hostility

My own experiences (Read more here: Fall Like A Rose Petal) in Life have taught me that it is perfectly fine when you can’t relate to some members of your family. I have come to realize that no one person is right or wrong. Each one is entitled to their view. The key question is whether you are able to relate to the view being expressed. When you are not, just move on. Don’t try to challenge, or convince, or change the other person. There really is no point grieving over a situation which requires more than just your integrity and intention to bridge the distances. Such is Life. At best, when an opportunity arises, you speak your mind. Be detached, be dispassionate. Just say what you feel is important for you to say. Don’t expect anyone to be convinced. And leave things as they are.

Author AVIS ViswanathanPosted on March 24, 2018Categories Happiness, Inner Peace, Intelligent Living, Life, Spirituality, UncategorizedTags Art of Living, AVIS Viswanathan, Equanimity, Fall Like A Rose Petal, Forgiveness, Happiness, Hostility, Inner Peace, Instagram, Intelligent Living, Let Go, Life, Life Coach, Life Lessons, Life Quotes, Misunderstanding, Move On, Spirituality, thehappynesswala, Uncategorized, UnderstandingLeave a comment on What if someone doesn’t want to understand you?

What Sridevi’s death teaches us about Life

Life hai…kuch bhi ho sakta hai! – It’s Life…anything can happen!

Like almost everyone else, Vaani and I too are still coming to terms with Sridevi’s sudden, tragic, death. We have been reading up every possible – credible – piece of information that has had a fresh perspective to share on what exactly happened to her.

And then, a couple of days ago, we came across this Blogpost by Bollywood trade analyst Komal Nahta, who is believed to be a close friend of Boney Kapoor and Sridevi. If we go by Nahta’s account of what happened in the final couple of hours of Sridevi’s Life, it appears that even as Boney Kapoor was surfing TV channels in the living room of their suite at the Jumeirah Emirates Tower Hotel, waiting for Sridevi to get ready and join him; so they could go out for dinner, Sridevi was drowning in a bathtub – in the suite’s master bedroom, barely a few feet away from him! And he could do nothing, nothing at all, to save her.

I read and re-read Nahta’s Blogpost. Only to conclude that everything about Sridevi’s death is so unreal, so bizarre. What are the chances someone can drown in a bathtub, in one of the most premium (and therefore considered safe) hotels in the world? What are the chances that a loving, doting, caring husband, can be completely oblivious of his wife drowning, even as the tragedy happened, especially when he was within shouting distance of his wife? What are the chances that you say you will “freshen up and come” and actually die in that time – in under 15 minutes – by drowning in a bathtub?

But such is Life. It is so totally, totally, inscrutable. I am reminded of Indeevar’s deeply contemplative lyrics from that iconic song in Safar (1970) rendered in Kishoreda’s immortal voice (music: Kalyanji Anandji)…“zindagi ka safar…koi samjha nahin, koi jaana nahin…” . Life is indeed totally, totally, inscrutable. And this morning, I read this equally bizarre story of this man, literally, waking up from the dead! It made me conclude, yet again, that anything, absolutely anything, can happen in Life!

The more I go through Life, the more I experience it, the one indisputable truth that strikes me repeatedly is this – no matter who you are, you have to go through what you have to go through. You just cannot negotiate with Life over your Life’s design. As I see it, in Life, it is always what it is. You have to bear your cross. And you have to live through the design that Life has planned for you. In fact, as it appears to me, Life’s Masterplan has no flaws!

Consider the late Sridevi’s Life again – her design took her from obscure Meenampatti in Tamil Nadu and made her a pan-Indian screen diva; then the same design forced her into near oblivion, after she married Boney Kapoor and they had Janhavi and Khushi, for 15 years from 1997~2012; the design then brought her to centerstage again with English Vinglish (2012) and Mom (2017) and, posthumously, the same design ensured she was feted, in memoriam, on the Oscar stage this past Sunday! And yet, despite all her greatness, her fame, her glory, this legendary star drowned, helpless, in a five-star hotel’s bathtub? Well, clearly, that’s how her Life’s design willed her story to end!

AVIS-Viswanathan-You-cant-neogiate-with-Life-over-your-Lifes-design

I have realized that our material success – particularly our ability to earn an income using our talent and skills – makes us believe that we control our Life. The truth is that we never were, we are not and we will never be in control. Life is always in control. It keeps on happening per its inscrutable, unique, design for each of us. It often takes a crisis, an event that defies all logic and cocks a snoot at our problem-solving abilities, or death, to shake us awake from our stupor and remind us that it is not us, but Life which is in control. When we realize this, we too learn to be accepting of the Life we have and learn to go with the flow.

There are no two ways with Life. It is only what it is. You are always playing only with the cards that Life has dealt you. And then, when your time here is up, when your name is called, you stop your game mid-way, even if it is in the middle of a bath, and leave! So, approaching Life with humility and a sense of amazement are perhaps the best way to live it well. Humility, because Life is the Higher Energy (which is why I always spell Life with a capital ‘L’) that powers everything in the Universe; and amazement, because you never know what hand you are going to be dealt next! After all, Life hai…kuch bhi ho sakta hai!

Author AVIS ViswanathanPosted on March 6, 2018March 6, 2018Categories Happiness, Inner Peace, Intelligent Living, Life, Spirituality, UncategorizedTags Acceptance, Amazement, Art of Living, AVIS Viswanathan, Bathtub drowning, Boney Kapoor, Death, Destiny, English Vinglish, Fall Like A Rose Petal, Go with the Flow, Higher Energy, Humility, Indeevar, Inner Peace, Intelligent Living, Janhavi, Jumeirah Emirates Tower Hotel, Kalyanji Anandji, Karma, Khushi, Kishore Kumar, Kishoreda, Komal Nahta, Life, Life Coach, Life Lessons, Meenampatti, Mom, Oscar Awards, Safar, Spirituality, Sridevi, Sridevi Death, the happynesswala, The Master Plan has no Flaws, Total Acceptance, Uncategorized, Zindagi Ka Safar1 Comment on What Sridevi’s death teaches us about Life

Being rejected does not mean you are worthless!

When the world closes its doors on you, keep the faith, be patient.

A young man, who we have been coaching (through our ‘Let’s Talk Happyness’ Program), called up yesterday. He was excited. His boss had awarded him a spot bonus. And had felicitated him at a town hall with the whole team. The young chap, an engineer in his late 20s, said, “I am amazed. Just four months ago nobody wanted to even look at my resume. For months on end interviewer after interviewer kept on rejecting me. They made me feel worthless. And now, suddenly, my talent is recognized and I am being celebrated. I don’t get this. Even when I was going through a trial by fire, through that spate of rejections, I was still talented. Then why does my talent get recognized only now. Why was it not valued then, when I so badly needed a break?”

AVIS-Viswanathan-Rejection-does-not-mean-you-are-worthless 

Well, such is Life. Vaani and I have learnt from own experience (Read more here: Fall Like A Rose Petal.) that we are put through a trying phase in Life only so that we evolve through it. Clearly, Life’s experiences do not erode our talent. Even when one department, one door, in Life shuts on us, another opens. Always. The truth also is that talent and trial are totally unrelated. Being talented does not guarantee you a Life free of challenges. Talent is what you are endowed with. And trial is what you have to face, what you must go through, per your Life’s inscrutable, and unique, design. It is important to remember that just because you are being rejected by the world, just because people don’t recognize your talent, it does not mean you are worthless. This is when you must keep the faith – in yourself, your abilities and what you have to offer the world – and be patient. This is when you must trust the process of Life. Life is very compassionate, very beautiful. Every experience you go through unfailingly enriches you from within – making you stronger, wiser and happy!

Author AVIS ViswanathanPosted on March 2, 2018March 2, 2018Categories Happiness, Inner Peace, Intelligent Living, Life, Spirituality, UncategorizedTags Art of Living, AVIS Viswanathan, Failure, Faith, Fall Like A Rose Petal, Happiness, Happiness Curator, Inner Peace, Intelligent Living, Let's Talk Happyness, Life, Life Coach, Life Lessons, Life Quotes, Patience, Rejection, Shirdi Sai Baba, Spirituality, Success, Talent, thehappynesswala, Trial, Trial by fire, Trust, Trust Life, Trust the process of Life, Uncategorized, Vaani1 Comment on Being rejected does not mean you are worthless!
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Advisory & Disclaimer

1. The author, AVIS, shares Life lessons here that he has gleaned from his lived experiences. AVIS has nothing against or for any religion. If the reader has a learning to share, they are most welcome. If the reader makes a communal or inflammatory or derogatory comment, or presents a view which may affect the sentiments of other followers/readers, then this Blog’s administrators may have to regrettably delete such a comment and even block such a follower. 2. The lived experiences shared here and the learnings gleaned from them are unique and personal to AVIS. The copyright for all original content here, that has been written/created by AVIS, belongs to AVIS Viswanathan. Important, AVIS has no interest in either infringing upon or claiming copyright of any referenced material published on this Blog. The images/videos used on this Blog, that are not created by AVIS, are purely for illustrative purposes. They belong to their original owners/creators. The author does not intend profiting from them nor is there any covert claim to copyright any of them.

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