Journey through Life with zero guilt.
You did what you did. It’s over. To carry that guilt in you is like holding on to a glass of water with your arm stretched out. Do this exercise. Fill a tall glass of water to the brim. Hold it in your right hand. Make sure your right arm is stretched. Stay that way for as long as you can. Observe your reactions as the clock ticks away. Within a few minutes your arm starts aching, your face starts twitching and you begin to lose the fun in the game, the exercise! All you can feel is the pain. This is exactly what happens when you carry guilt in you.
In doing what you did, if you caused pain or injury to another person, please do apologize, from your inner recesses. Don’t worry about whether or not the other person is willing to accept your apology. Forgive yourself too. And live with the consequences of your action, whatever they may be, in acceptance, than with guilt.
“No amount of guilt can change the past, and no amount of worrying can change the future. Go easy on yourself, for the outcome of all affairs is determined by Allaah’s decree. If something is meant to go elsewhere, it will never come your way, but if it is yours by destiny, from it you cannot flee,” says Umar Ibn Al-Khattaab, (590 BC ~ 644 BC) who was a leading companion and adviser to the Islamic prophet Muhammad who later became the second Muslim Caliph after Muhammad’s death.
Allaah, Jesus or Ram, whosever decree it is, understand that Life has a mind of its own. And Life’s decree is our reality. Replace guilt in each situation with forgiveness__of yourself__and gratitude__to Life, for the experience and the learning. Live guilt-free!