Category: Hatred
There’s no point in carrying issues, injuries, insults in Life
Practice magnanimity: receive, embrace and transform hate into love
Don’t be a fly on a window pane
Forgiveness leads you to inner peace
Be vulnerable, be open, be peaceful

Halt the cycle of hatred
It is normal, when someone offends you or hurts you, to try and get even with that person. After all a hurt is always difficult to deal with, forget getting over! But there’s another way to look at the situation and the person. Hating and hurting require a lot of negative energy. So, if someone is causing all that hurt that you are experiencing know that the person is full of negative energy. Thich Naht Hahn, the Vietnamese Buddhist monk, says this very beautifully: “When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That’s the message he is sending.”
On the futility of hating
The fundamental reason why we hate is because we are not aware of the oneness of all creation. It is when we see each person as different from ourselves do we even have the urge or temperament to compare, and therefore, to dislike, or in some cases, hate. Separateness comes from the ego. When the ego is driving you not to look at the core of your creation, but at the fringes – when you look at nationality, community, family background, social or economic standing, color and such. Instead look at the core of all creation – especially among us humans – you will find that there is no separation, no difference. All of us are alive because of the same Life source powering us. We may have different stories, different upbringings, different education, different approaches to Life and even speak different languages – but we are all one! An evolved person will not let the ego drive her or his Life. Such a person will look beyond the differences, and go to the core and celebrate it. Then Davuluri’s win is your own win. As much as the loss of lives in the Washington D.C naval base shoot-out is your own loss.
To heal a hurt, simply forgive!
To forgive means to give someone your deepest understanding