Guilt cripples you. Let go of your guilt, forgive yourself, and move on!
Often times in Life we do make mistakes. And the cost of those mistakes ends up being very high. In private, when you are alone, your guilt will cause you immense suffering – just the realization, that with some prudence you could have avoided making that mistake, will make you feel miserable. When you have come to that realization, don’t belabor the guilt. Let it go. Forgive yourself.
Whatever be the context or situation of your guilt, whether it is to yourself, or to another, apologize sincerely. If you have hurt another person and that person is not willing to accept your apology, don’t grieve. Let your effort be sincere. Present your apology to the Universe, to a Higher Energy. The key is to understand that guilt is like excess baggage. You can’t move freely carrying a burden in you. The baggage has to be set down, it has to be offloaded. Only then can you make way of inner peace. Only then can you ascend in Life!
Don’t go on this trip to condemn yourself for what you have done or caused. No amount of guilt can change the past. The past is over. It’s dead. Your guilt will only heighten your suffering. Feeling guilty is not the same as atoning for your mistake. Guilt is a personal, selfish emotion. Atonement is selfless and seeks ways and means beyond the individual to express itself. If you can atone, well, that’s great. But even if you can’t atone, dropping your guilt is a good way to progress. No mistake is a sin. It is just a sign that you need to pause and reflect on your actions, on their consequences, on Life and on the learnings it is offering you. You may well have to face the consequences of your actions, you may have to pay the price for your mistakes, you may have to learn your lessons the hard way. Seeking forgiveness is the first step, however, to move on – and, hopefully, to repair and rebuild. So, don’t get stuck feeling guilty! There’s a lot more to experience and learn from Life – just remember, if you genuinely feel guilty over what happened, don’t repeat the same mistake another time!