Pain always offers a teachable point of view

You appreciate Life’s inscrutability only when you don’t get what you want or when you get what you don’t want!
This is an amazing truth about Life. It is a revelation, a discovery, that often strikes you, dawns on you, when you are in the throes of pain and despair. When everything is going per your aspirations, your desires, you conclude that you are in control, that you are the Master, that it’s all your doing. You matter the most to you in such times – this is how it works: you do well in academics, land yourself a dream job, get married to a person of your choice; you think you managed all of that ‘success’ on your own steam; because of your brilliance, genius and effort. Undoubtedly, you have worked hard and efficiently. There has been your contribution. But to imagine that the design of your Life was woven by you smacks of ignorance, not just arrogance, of the way Life works.
I met a Tamizh movie director, a very successful man, recently. He is smart, intelligent and very creative. He said, “I don’t believe in dreams. I believe in subconscious aspirations, dedicated effort and flawless execution. You make your own destiny.” Poetic words. Makes sense to the rational mind. Except that Life doesn’t always work this way. A very successful industrialist I know, who went bankrupt and has clawed his way back into reckoning, and profits in business, has this learning to share: “When things were going fine, I was thinking it was my leadership, my acumen, my business-sense that were causing my success. When we started losing money and eventually went bust as a business, I found that the same leadership and acumen__mine__were of no use. That’s when I awoke to the reality that Life has a mind of its own.” I have learnt that it’s a good thing to not always get what you want and to sometimes get what you don’t want too. That’s when you learn from Life. The best thing about pain is that it always offers a teachable point of view. And trauma is a good transformation agent, a catalyst.

There’s no rocket science to why we__you and me__awaken only when in pain. Life is best understood by asking the right questions. And we pause to ask questions, explore with curiosity, only when we don’t get what we want – or when we get what we don’t want! Interestingly, the questions we ask may often get us no answers. Just more questions emerge. And the more questions we ask, the closer we are to understanding Life. That’s when we realize that Life is, well, inscrutable! 

Rafa’s lessons on Life and Peak Performance

Living in the past, wishing that things were different from the way they were or are, not only causes our suffering, but also makes us mediocre.
Photo Courtesy: Times of India/Internet
Yesterday’s Times of India and Economic Times had interviews with Rafael Nadal. His answers to a couple of questions establish a deep linkage, yet again, between spirituality and high-performance.  
TOI asked Nadal: Talking about your worst losses, do you think it is tough getting over them and how do you prepare yourself after the loss?
And he replied: I am a very good loser. I always accept losses very well. We lose more than we win. Every week, just one player wins and the rest lose. You need to accept that and be positive and see where you can improve. For sure, the family helps but I am a good loser and I’m not a guy who becomes sad for three weeks after losing. I accept it and move on.
ET’s Boria Majumdar asked Nadal: You have been plagued by many injuries in recent times. Have you ever thought that had it not been for injuries where would you be today? Perhaps a few more Grand Slams, perhaps a higher ranking? 

And he replied: Injuries are part and parcel of a sportsman’s Life. They will happen. Having said that I don’t always think about them or about what could have been. 


There is a direct connection between inner peace, happiness and peak performance. You may be able to perform at the top of your game a few time based on your talent and potential, but you need to have a Nadal-like spiritual perspective to stay at the top and remain relevant consistently. This, I say, is not just true for sport – it is as true in any walk of Life. The sum and substance of what Nadal told TOI and ET is this: There will be ups and downs in Life. Don’t get bogged down by what could have been or what isn’t there. Just accept what is and move on.
High performers go beyond hard work. They know the value of inner peace and happiness. They know that both of these come with acceptance of what is – and that includes failure! They know that their peak performance depends on how anchored and peaceful they are.
The truth is that each of us is capable of high performance in our chosen fields. But we rarely achieve our peaks or sustain them only because we are going by social definitions of who we are and what we are doing or have done. To be able to do very well, what you love doing, just don’t brood over what’s dead – the past! Keep moving on.