Mindfulness leads to an eternal celebration of Thanksgiving!
We were at a community dinner yesterday. It was hosted in the car park of a building that was nearing completion. As we waited in a queue to pick up our plates, a huge blob of black paint fell on me from above. I was wearing my favorite white Cottonworld linen shirt. The paint obviously stained the shirt badly, irreparably, on the shoulder and on my back. Of course I was startled. And angry too. It was a beautiful white shirt, always sitting so elegantly on me, despite being over a decade old. In a couple of minutes I could make out that the shirt was a write-off. Even as I was contemplating if I must go up the building and reprimand the painter in question for being negligent, the queue moved up. And it was my turn to pick up the plate.
I decided to focus on dinner. It was a simple, sumptuous dinner of bissibelebath and thayir sadam, pulikachal, vadam and appalam. Volunteers served us with so much warmth and joy. As I enjoyed my meal, I thought of the number of people who would have toiled to make it possible. I thanked the farmers who grew the grains, the mandi-wallahs, the cooks, the milk suppliers, the helpers who arranged the buffet and the volunteers who served us…my list was in no way complete! It can’t be. Because, in reality, so many stakeholders make each living moment possible for you. So, there’s someone, somewhere always for you to thank in any moment, in any context!
After the meal, when I was riding an Uber back home, I thought of the painter. In these times of demonetization, when daily wages are not being dispensed so easily, I celebrated the man’s willingness to work so late into the evening. He surely didn’t intend for the paint to drip down. He perhaps didn’t even know that it had or that it had stained someone’s shirt. To me, it didn’t matter – not anymore.
I simply loved the learning the entire episode and experience offered. In reality, I had lost a shirt, a beautiful white Cottonworld linen shirt – my favorite. I would have continued being livid had I clung on to that accident and to that wave of anger that had naturally arisen within me. Had I been that way, I may have eaten my dinner, but I may well have missed the beauty and magic it served. This is what being in the present can do to you, this is what mindfulness delivers to you. It helps you detach from a dead, often painful, past. It prevents you from straying into the future, where, because it is unborn and, therefore, unknown, it is always dark. When you graze in the dark, you will obviously be gripped by insecurity and fear. But when you are mindful, there is total freedom – you are neither held hostage by the past nor are you scared of the future. So, mindfulness is about being available in the present moment. It is about accepting whatever is. And when you are immersed in what is, there is only gratitude, only celebration. Just as my dinner yesterday was; a simple observation of gratitude over some bissibelebath and thayir sadam led to so much celebration in me.
Now, this isn’t about one dinner. It isn’t a one-time experience. To be sure, metaphorically, there’s always a painter dropping a blob of paint on you somewhere, somehow, and there’s always a great meal being served up with so much warmth somewhere, somehow! So, mindfulness is an opportunity that’s available in each living moment. And this can be the way you live your entire Life. Because from the moment you are born to the moment you die, your lifetime is never made up of only what you do. So many millions constantly contribute to make your Life happen. In fact, pause for a moment and think of how many people are helping you read this blogpost – think of the folks that invented the mobile phone, think of the founder of the Internet, think of me and all those people that helped me be who I am so I can share my learnings with you, think of your parents who gave birth to and have raised you, think of those that taught you the language, think of how miraculous it is that you have been born – without your asking to be created – human….again, this list too is endless…aren’t you soaked in gratitude, aren’t you recognizing the celebration that your Life really is? Even in times when you feel betrayed, beaten and defeated, by people and events, there’s an opportunity to be grateful – for such experiences teach you what not to do, they teach you forgiveness, they teach you of the impermanent nature of Life.
Being mindful is the simplest and the best way to live Life. Imagine, if we were to spend our entire lifetimes in gratitude for who we are and how we have got to where we are – then won’t Life be an endless celebration? Simply, mindfulness is the only way we can be celebrating Thanksgiving eternally…!
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