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the happynesswalaᵀᴹ – "Inspiring 'Happyness'"ᵀᴹ! Sharing Life Lessons from Lived Experiences! Inspired Speaker, Life Coach and Author of "Fall Like A Rose Petal"!

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No year is good or bad, it’s just a happy one!

Life’s upheavals and scars, interestingly, make it beautiful, meaningful.

Last evening, I sat alone with my coffee at Starbucks. And I thought back on the year gone by.

It’s been an interesting one surely.

My dad passed on in April. It has been a new, unique, often reflectively painful, experience living without him. In May, our daughter Aanchal graduated in her Master’s program – thanks to two angels who sponsored her. Even so, she and our son, Aashirwad, have had to deal with their own share of challenges. Watching them deal stoically with these Life-defining experiences definitely made Vaani and me proud. But there were spells of agony too – arising from our inability to help them as parents; at all such times, we took refuge in prayer. Nalli’s Kuppuswami Chetti came forward serendipitously, voluntarily, miraculously, to publish the Tamizh translation of my book Fall Like A Rose Petal – and so, Uthirum Roja Ithazh Pola launched in October. Our 100th non-commercial Conversation, as the happynesswalas – Inspiring ‘Happyness’, happened in April. And the 50th Edition of our popular, longest-running, non-commercial, Conversation Series, #BlissCatchers, was hosted in August.

Although we awoke each day with renewed vigor to reinvest ourselves in the task of turning around our business and repaying our over 170 creditors, we have been pushed back by Life. One more time. Another year has passed without a steady or serious revenue opportunity. The glimmer of hope that came between end-2017 and mid-2018 evaporated this year, plunging us into yet another phase of worklessness; leaving us to survive on grace and grants. So, as we enter 2020, we continue to endure our bankruptcy – and all its material, emotional and legal challenges – into its 13th year now!

Both Vaani and I are over 50 now. So, understandably, some persistent health issues certainly raised alarms all through 2019. They pointed to what could be potentially debilitating conditions, but without the means to immediately deal with them, we have left them where they are – for Life to heal, to take care!

As I thought deeply, I felt 2019 offered itself for review on two counts.

  1. This was yet another tumultuous year, one that was often punishing. Given that we have already been faced with a grave challenge for over a decade now, on whether we deserved a year like 2019, we could possibly label it as bad or as ugly. Well, it certainly was not a good one on that scale!!!
  2. A constant theme for Vaani and me, that was evident all through 2019, is Happiness! Clearly, Happiness has held us together and helped us endure and survive. Our ability to be non-worrying, non-frustrated and non-suffering – which is, essentially, being happy despite our circumstances – shone through the year, through one more year!

I quickly dropped the first count. And as I embraced the second one, I smiled to myself – in gratitude, in prayer, in surrender. I thanked Life for reiterating a lesson that we have learnt and known only too well over this past decade. Which is, no year is good or bad. It’s just a happy one!

You see, a year is, at one level, a simple measure of time that we humans invented. It denotes approximately 365.256 Earth cycles around the Sun. Good, bad, ugly – well, these are human labels, again human inventions! Something happens that meets or exceeds your expectations – you label it as good. Something that you don’t want happens to you and you call it bad. And if that something causes you acute trauma, makes Life unbearable, you call it ugly. Such is the human response to Life events. And a year gets labeled based on how you, as a human, have chosen to evaluate the events that occurred in your Life, based on your expectations! But although their actions deliver this unit of time called a year, the Sun and the Earth are not bothered about how – and what – we mortals think. Hafez, the 14th Century Persian poet, says this so beautifully: “Even after all this time, the Sun never says to the Earth, ‘You owe me’. Look what happens with a love like that, it lights up the whole sky.” Now, this is how Nature operates: without any concept of time or of profit or loss. The Sun simply, unconditionally, without judgment, lights up Life on the planet – it lights up our lives – even as the Earth keeps going around the Sun! There’s love, there’s abundance, there’s a selfless giving in both these acts. Therefore, there is no worry, there is no frustration, there is no suffering in how Nature works. There’s a pure, unadulterated, sense of just being – a.k.a Happiness!

Which is why a year can really, truly, be filled with Happiness! No matter what you are faced with, if you don’t complicate your Life with human ideas – if you don’t bring up your expectations, if you don’t analyze what you want and what you deserve and instead humbly accept what you are given – you will be happy!

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Yes, as is with the process of Life, at every step, you will face upheavals. Just as you will be blessed with grace.

…~ You may find and follow your Bliss. People you know will die or leave you. There may be times when you will deal with material loss or there will be others when you have to cope with heartbreaks. You may not get what you want – someone else may get it though; and you will feel frustrated and suffer when you compare yourself with them! Your Life’s Purpose may find you. Some of the challenges you are dealing with may leave you numb. You may want answers to your questions or seek logic and reason that can explain whatever’s happening but you may end up being more frustrated with Life’s inscrutability. You may find love. A child may arrive in the family. The government you voted for with so much hope may let you down – horribly! You may win a jackpot. Or a dreaded health condition may not be what you have. Towards the end of the year, you may realize that your resolution to lose weight may have dissolved long, long ago, because the pangs of earning-a-living held you in their vice-like grip.~…

So, all these, and other, scenarios may well play out through the year. And such is the process of Life! To be happy you must simply trust this process. You must celebrate the suchness of Life. You must go with its flow.

In Japanese culture, there is this ancient art called kintsugi. It is the art of fixing broken pottery with golden lacquer. As a philosophy, kintsugi invites us to celebrate imperfections. It reminds us that what happens to an object, including its breakage and repair, is an integral part of its history. Which is so true of your journey through Life too. Every experience that you go through is part of the process of the unfolding of your myth. If you sit back and reflect on your own 2019, on how Life dealt with you this year, you will see how every upheaval, every scar in your Life, is precious in its own way. You will realize how you have emerged stronger and wiser from each experience you have been through. You will be amazed at how you have learnt to cope, how you have moved on this year too, just as you have done, all your Life.

This is why it is pointless to label a year as good or bad (or ugly). A set of events simply happened to you this past year. And another set will happen in the year coming up. Instead of over-analyzing and labeling the year gone by, embrace what is, and train your mind to be non-worrying, non-frustrated and non-suffering. This holds the key to your Happiness. This is the way a “Happy New Year” stays true to its meaning and you stay happy through those 365.256 times that the Earth circles the Sun!

Note: AVIS and Vaani are the happynesswalas. They believe their Life’s Purpose is Inspiring ‘Happyness’! They are going through a fascinating Life-changing experience – a crippling bankruptcy!! Look them up here: www.avisviswanathan.in and www.avinitiatives.co.in.

Author AVIS ViswanathanPosted on December 28, 2019December 28, 2019Categories AVIS on Happyness, Happiness, Inner Peace, Intelligent Living, Life, Spirituality, UncategorizedTags #AVIS100, Aanchal, Aashirwad, Acceptance, Art of Living, AVIS on Happyness, AVIS Viswanathan, Bankruptcy, Earth Cycle, Fall Like A Rose Petal, Follow your Bliss, Frustration, Grace, Gratitude, Hafez, Happiness, Happy New Year, Inner Peace, Inspiring Happiness, Inspiring Happyness, Intelligent Living, Joseph Campbell, kintsugi, Let Go, Life, Life Coach, Life Coaching, Life Lessons, Life Quotes, Move On, Nalli Kuppuswami Chetti, Non-frustrated, Non-Suffering, Non-worrying, Prayer, Resilience, Spirituality, Starbucks, Suffering, The Bliss Catchers, the happynesswala, the happynesswalas, Uncategorized, Uthirum Roja Ithazh Pola, Vaani, Worry, YearLeave a comment on No year is good or bad, it’s just a happy one!

Two anniversaries converge today reminding us to fall like a rose petal!

Don’t fight. Don’t resist. Simply, trust the process of Life.

August 1 is special for Vaani and me.

It was on this day, in 1996, that we decided to embrace entrepreneurship. I had come back to India in July that year, from Singapore, after serving as the traveling, globe-trotting, Executive Assistant to dealmaker and tycoon C.Sivasankaran. I was clear I did not want to take up another employment. So, Vaani and I conceptualized and set up our venture, imagequity+, with a Vision for it to be the world’s best consulting Firm from India. We grew very fast in the first six years of starting up and were even ranked as a qualitative global player in our space. But a couple of business decisions we took – while choosing to hold on steadfast to our values – led to our Firm going bankrupt and plunged Vaani and me, and our precious family, into prolonged periods of worklessness and pennilessness.

Vaani and I have spent the longest time, as business partners, as a family, these past 10+ years enduring this bankruptcy.

AVIS-Viswanathan-Fall-Like-A-Rose-Petal-CoverInterestingly, it was also on this day, in 2014, that my Book, Fall Like A Rose Petal, was launched. When it became evident to us, in end-2007, that we were heading into a phase of uncertainty, financial distress, cluelessness and darkness, I intuitively started writing a journal, sharing our daily experiences and learnings. I addressed each day’s entries to my two children, Aashirwad and Aanchal (who were then 18 and 13), in the hope that when they turned adults, they may benefit from those Life lessons.

You see, in the early years of my career as a journalist, I wanted to be famous – and rich, and powerful – one day and write an autobiography that would showcase to the world ‘how I had done it’! Clearly, I was not just naïve in my thinking then, I was perhaps conceited and struck by hubris as well! And so, let me tell you honestly, I had never quite imagined that my first Book would be all about my spiritual journey – where I share reflections and lessons on happiness, contentment, compassion, love, forgiveness and faith – my evolution, from a rat race runner to the happynesswala  that I am today! Yet, that’s exactly the way it has turned out to be.

So, that’s our big learning, for Vaani and me, from the past decade that have lived through: no matter what you desire or dream or what you plan, Life has a mind of its own; it always happens at its own pace and in its own time. Therefore, don’t fight Life as it happens to you – simply accept it for what it is. If you want your circumstances to change, go work on them. But without expectation. With total detachment. And in complete surrender. Know this: Life will always bring you to where you must arrive. So, trust the process of Life. This is the key to happiness – this trusting is what taught Vaani and me the art of being non-worrying, non-frustrated and non-suffering. This is what has taught us to be happy despite our circumstances. To be sure, our bankruptcy is far from over, but we have learnt to be resilient, patient and happy while living through it.

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August 1 is therefore special on two counts. For the first part, it denoted our being successful – when we turned entrepreneurs in 1996; we had broken free from the shackles of employment and, to my then-myopic view of Life, it signified freedom, success and ‘arriving’! And for the second part, with the launch of Fall Like A Rose Petal – interestingly, on the same day that we became entrepreneurs – we had chosen to be useful even when success – which is, fixing our bankruptcy – was elusive.

AVIS-Viswanathan-Fall-Like-A-Rose-Petal-TamilThese past four years, since the launch of my Book, have been eventful surely. But they have also been very, very meaningful. They have been purposeful. Because we still don’t have the means to  travel and promote the Book it may not have made it to bestseller lists. But it surely has connected with all those who have read it. And there’s always someone who is writing in every week to share how our journey and our learnings have made a difference to their Life. Just yesterday, a reader, who had received the Book as a gift from his father, pinged me on Facebook to share this: “Words cannot qualify or quantify the impact you and Vaani have made to my Life through your sharing. I have learnt a very valuable lesson from your Book – postpone everything else, but never postpone your happiness.” Interestingly, at this time, while we don’t have a publisher yet, the Tamizh translation of Fall Like A Rose Petal is ready – it is translated by the veteran writer Charukesi and edited by another legend, V.Ramnarayan; Sivasankari has graciously written the foreword to the translation.

On a day that marks these two anniversaries for us, Vaani and I are soaked in gratitude; we are anchored in equanimity and prayer. We believe that our Life is playing out exactly the way it is meant to be. I don’t know how long this bankruptcy will take to fix and when we will eventually turn zero-debt. But we are eternally grateful for this experience which has taught us what Life truly is, what happiness is and has given our Life a Purpose – which is “Inspiring ‘Happyness’”! So, we continue to share our learnings with audiences who care to pause and reflect – through this Blog, through our signature Talks and curated, non-commercial conversations and our specialized workshops.

And like everything else that has happened in our Life in this past decade, we are sure all our debt will be repaid by us and the Tamizh translation of Fall Like A Rose Petal too will launch in its own time. For our part, we continue to trust the process of Life and well, as the story in my Book goes, we continue to fall like a rose petal! 

 

Author AVIS ViswanathanPosted on August 1, 2018August 1, 2018Categories Fall Like A Rose Petal, Happiness, Inner Peace, Intelligent Living, Life, Spirituality, UncategorizedTags Aanchal, Aashirwad, Acceptance, Anniversary, Art of Living, AVIS Viswanathan, Bankruptcy, Charukesi, Compassion, Entrepreneurship, Equanimity, Fall Like A Rose Petal, Fear, Forgiveness, Gratitude, Happiness, Inner Peace, Inspiring Happyness, Intelligent Living, Life, Life Coach, Life Coaching, Life Lessons, Love, Osho, Prayer, Purpose, Sivasankari, Spirituality, the happynesswala, Total Acceptance, Total Surrender, Trust the process of Life, Uncategorized, V.Ramnarayan, Vaani2 Comments on Two anniversaries converge today reminding us to fall like a rose petal!

Happiness is not a goal

You can’t pursue or find happiness. You simply awaken to it.

I read this interesting column, Why happiness is the wrong goal, by Manu Joseph in the Mint on Saturday. Manu is a very good writer and I respect him. But with this piece, I am afraid he appears to be, in all that he is trying to say, missing the most elementary point.

Happiness is not a goal. Period.

I must confess that there was a time in Life when I too thought of happiness as a destination, as a goal that had to be pursued. In fact, for most of my 20s and right up to my mid-30s, I kept telling my friends that I would be happy when I turned 40. My reasoning was that because we had married early – when I was barely 21 and Vaani was 22 (she is a year older than me) – and because our son Aashirwad was born in the second year of our marriage, both Vaani and I would be “done with our worldly responsibilities” by the time we were 40!  So I would often remark: “When I am 40, Aash will be 18; I would have made a lot of money and I would retire, play golf and be happy!” Now, when I think back, I realize I was so naïve. Of course, we had Aanchal joining us in the sixth year of our marriage, so my “logically-argued happiness goal ended up being pushed further”!!! But, important, look at the way our Life has panned out – we went bankrupt as we entered our 40s (in 2007). (Read more in my Book here: Fall Like A Rose Petal) And we have spent most of the past decade without work or money. We still have a truckload of existential problems and legacy issues to deal with! Yet, through this experience, we have understood what happiness truly is.

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Together we have realized that accepting, embracing, what is, is happiness. It is a state of being – when you are non-worrying, non-frustrated and non-suffering. Non-worrying because you have learnt not to allow your mind to race into the unborn future, non-frustrated because you have realized that having talent and integrity don’t always mean that you will get what you want and non-suffering because you have learnt not to ask ‘Why Me?’ when you get what you don’t like or don’t want in Life. When you are non-worrying, non-frustrated and non-suffering, there is no pursuit, there is nothing to be gained, nothing to be lost. You simply are.

This state of being, no matter what your circumstances are, is happiness. You don’t find happiness, you don’t discover it, you don’t pursue it. You are the happiness you seek. In essence, you help yourself to happiness by awakening to it!

Author AVIS ViswanathanPosted on October 9, 2017October 9, 2017Categories Happiness, Inner Peace, Intelligent Living, Life, Spirituality, UncategorizedTags Aanchal, Aashirwad, Acceptance, Art of Living, AVIS Viswanathan, Fall Like A Rose Petal, Happiness, Inner Peace, Intelligent Living, Life, Manu Joseph, mint, Non-frustrated, Non-Suffering, Non-worrying, Spirituality, Suffering, Uncategorized, Unhappiness, Vaani, WorryingLeave a comment on Happiness is not a goal

If you are tuned in you will always get “the message”!

Life is very benevolent, very compassionate.

Last evening, Vaani and I wanted to go meet someone. The meeting was not obligatory or confirmed. But we thought we would take a chance. We walked in one direction for a while but at a point where we had to cross an important intersection we found two hurdles – incessant traffic and a huge puddle of water after some heavy showers earlier in the hour. So, we decided to hang a right and walk down the pavement to see if we could cross the road at some point. But a traffic snarl and more water on the road made crossing over difficult. Soon, we found we had walked further away from our intended destination. With a slight drizzle beginning to come down, we thought it best to abandon the plan to visit this person and instead hailed an auto-rickshaw to get back home.

The auto driver was unusually respectful. He didn’t haggle over the fare and offered to drive us home. At one of the traffic lights, as we waited, he turned around and asked us if we could connect him with an institution or individual who can support the payment of his son’s college fees. He showed us documents in evidence of his son’s academic progress. The boy, it was evident, is faring very well. But the fee was overdue by two weeks and he risked being rusticated. We kept talking with the auto driver on the rest of the ride. When we reached our home, while I paid him the fare, Vaani told him not to either worry or feel despondent. She went on to tell him, briefly, the story of our son Aashirwad’s miraculous graduation in 2012 from the University of Chicago (Read more here: Fall Like A Rose Petal). After sharing the anecdote with the auto driver, Vaani told him to hang in there. She said, “If he has come this far through college, he will complete it. Whatever is ordained alone happens. So, keep up your efforts, a way will soon be born.” The auto driver thanked her profusely and said that he was very grateful for “the message”.

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And that’s what our auto ride last evening was really all about. It was about delivering “the message” of hope and faith to the man based on our own experience. Consider this – we were not even headed in the direction where we eventually met him. We had no plans of returning home around the time that we did. How often does one feel like chatting up with an auto driver in Chennai? Perhaps, his courteousness made Vaani share our experience with him. Over dinner, both Vaani and I concurred that he was just ordained to receive “the message” that Life was giving him – and we were the chosen messengers.

In my Book, Fall Like A Rose Petal, I do share several anecdotes where the Universe, Life, has sent me messages through people, events and things. For instance, I recall that dark day in April 2007 when I was standing in a lane off Haddows Road in Chennai, opposite the bank where we had an account; our first cheque had bounced for lack of funds and with no income stream, I felt it was all over for us. Just then a car moved into the vacant parking spot ahead of me. And four words on a sticker on the car’s rear windscreen delivered me “the message” – the sticker read, “Never Ever Give Up”! I can’t say what would have happened had I not received that message that morning. But see what receiving that message has done to me, to us – it has helped us not just survive, but also grow and evolve through a tumultuous decade, despite our excruciating circumstances!!!

I have understood that the Universe, the Cosmic Design, Life, is very benevolent, very compassionate. You will always get what you need – and that includes messages or signs that reassure you, that clarify, that answer your questions or that which simply point you in a direction that you must take. If you are tuned into Life’s energy, by anchoring in faith and patience, you will pick up those signals, you will receive those messages – at the right time, at the right place, through the most unlikely messengers; and only you will be able to see or sense those messages. Others around you will not be able to understand these signs. And in the event that you fail to see or pick up those signs and messages, they will be served again and again and again. Until, of course, you eventually get it! That’s why I feel that Life is very benevolent, very compassionate.

 

Author AVIS ViswanathanPosted on August 12, 2017August 12, 2017Categories Happiness, Inner Peace, Intelligent Living, Life, Spirituality, UncategorizedTags Aanchal, Aashirwad, Art of Living, AVIS Viswanathan, Chennai Autorickshaws, Compassion, Cosmic Design, Faith, Fall Like A Rose Petal, Happiness, Inner Peace, Intelligent Living, Life, Messages, Never Ever Give Up, Patience, Signs, Spirituality, Uncategorized, University of Chicago, Vaani2 Comments on If you are tuned in you will always get “the message”!

Reflections on Life and parenting over an empty nest

When they must go out to follow their bliss, simply let your children fly away…

Yesterday went in a blur. All day Vaani and I were reminiscing the growing up years of our children Aashirwad and Aanchal. The four of us are very close to each other. Yet Aash has been away from home for 9 years now and Aanch too left yesterday.

As parents, we both are experiencing a completely empty nest for the first time. Surely, we are not the first set of parents to feel this way. And undoubtedly we are not the last. Feeling the emptiness at home, however, has been an interesting, learning experience.

Over a drink last evening, I marveled at Lebanese American writer-poet Khalil Gibran’s wisdom and insight. His unputdownable verse – “Your children are not your children, they are the sons and daughters of Life’s longing for itself, they come through you but not from you, and although they are with you, they belong not to you…” – is what is helping us accept our new reality. Besides, as we are realizing, being an empty nester brings a spiritual flavor to one’s role as a parent.

I now recognize that parenting is not just a responsibility. To be a parent is actually a blessing. Because it gives you an opportunity to mold another Life by inculcating values in your child. And then when the child is ready for the world, you give your child wings and let her or him fly away. That’s how you learn to practice detachment in Life.

In Vaani’s and my case, we see another very beautiful dimension playing out. Which is that since children are Life’s longing for itself, Life always steps in to take care of them, even if you as a parent can’t contribute in a given context. As parents, we have not been able to support the college education for either Aash or Aanch. Our enduring bankruptcy leaves us numb each month – we never quite have enough even for our monthly living expenses. Yet, through this past decade that we have been bankrupt, we have had Aash’s under-graduate Program at the University of Chicago funded through remarkably generous people. (Read more here: Fall Like A Rose Petal) And now Aanch’s grad school tenure is being covered by a very benevolent sponsor who is paying her tuition and related costs. What this essentially means is that Life really takes care of and provides for all that it creates. From this experience, Vaani and I have learnt that if as parents we let go and don’t let our insecurities or ego come in the way of our children’s aspirations, Life will always unquestionably, undeniably, give them what they need.

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Also, as we are learning from Aashirwad’s experiences over the past two years, when children go away to pursue their dreams and build their Life their way, they are bound to face challenges. Naturally, as parents, we want to protect our children. But what we are understanding is that you can’t do anything to change your children’s Life design. If they have to go through a catharsis or a challenge, they have to. There is no escaping it. But please don’t conclude that a Life challenge is a curse or a punishment. It is Life’s way of coaching someone to be stronger, wiser and happier. The earlier we recognize this truth about Life, the more equanimity we will have as parents.

Bottomline, we only have one key responsibility towards our children – we must guide and inspire them to be good human beings. We must raise them with the right values and let them go wherever their bliss takes them. While we can pray for them, we can’t prevent Life from serving them crises. So, there’s no point in pining for them or worrying about them or wanting to keep them with us so that we can protect them – because, however hard we may try, we can’t ever live their lives for them!

Author AVIS ViswanathanPosted on August 11, 2017August 11, 2017Categories Happiness, Inner Peace, Intelligent Living, Life, Spirituality, UncategorizedTags Aanchal, Aashirwad, Art of Living, AVIS Viswanathan, Empty Nest, Empty Nesters, Face Life, Fall Like A Rose Petal, Happiness, Inner Peace, Intelligent Living, Khalil Gibran, Life, Parenting, Spirituality, Uncategorized, Vaani, Values3 Comments on Reflections on Life and parenting over an empty nest

Loneliness is an integral part of the suchness of Life

So, don’t hate it. Embrace it, celebrate it!

In response to my Blogpost yesterday, on what I took away from K.S.Narendran’s book – “Life After MH370”,   a reader wrote to me saying he could relate to Naren’s sense of loss and loneliness. The reader, who is 60+, is estranged from his wife and his children are too busy with their own lives. He wrote, “I feel lonely and I feel isolated.” “How does one deal with being left behind, and with loneliness, when the world chooses to move on,” he asked.

That’s a very important question.

As I write this Blogpost, our daughter is preparing to leave for her Master’s Program overseas. Our son has been living abroad for over 9 years now. So, Vaani and I are getting to be empty nesters. I don’t think any amount of perspective is sufficient to deal with separations. When it happens, when the time comes, you do get weighed down by it. But if you are aware, if you understand what Life is all about, you simply learn to accept it and move on in your own way. And that’s what Vaani and I are learning to do.

It may appear that dealing with children going away to live their lives and dealing with a permanent loss or separation are two different things. But a sense of loneliness, of being left behind, is perhaps the same – no matter what the context.

I have realized that whoever we are and however closely we relate to our immediate circle of influence, we must prepare ourselves to experience loneliness. The nature of Life is such that people will come and go out of our lives. Whoever is in your Life will soon, some day, be out of it. While some people will stay temporarily and leave, some of them will stay for long and leave after making a significant impact on your Life. And some departures and separations may also well be permanent. Such is Life. There is no escaping this reality.

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Intelligent living requires that we accept this suchness, this truth, about Life. This acceptance may not quiet help us avoid the pain of separation or help us escape the tyranny of loneliness, but it definitely will help us cope better. I remember this beautiful song Na Jaane Kyun from Choti Si Baat (1976, Basu Chatterjee, Vidya Sinha, Amol Palekar, Lata Mangeshkar, Yogesh, Salil Chaudhury) which talks of the pangs of separation poetically! But although the mind will protest and make it difficult for you to accept your “new normal” and move on, it is only acceptance that can aid in the process, that can heal you, that can help deal with the void in your Life. So when you feel lonely, accept that feeling unquestioningly. Also be understanding of your world, of the people around you – don’t complain if they get busy and leave you alone; they have their own lives to live!

Anything that you fight, anything that you resist, will persist. So, don’t fight your sense of loneliness. Embrace it and appreciate it as a non-negotiable reality. When you respect this reality you will realize the futility of clinging on to your past. If someone is dead, so it is. If someone’s left you, so it is. By clinging on to what is over, to however close the relationship may have been, you are only inviting unhappiness and suffering into your Life. So don’t wish that what is true about your Life is not true. The truth can never be untrue just because you don’t like it. Accept what is, feel your pain, feel your sense of loss, feel your loneliness, and also examine the futility of consistently, continuously, feeling this way. The moment you understand its futility, your loneliness will dissolve.

Bottomline: you came here alone and you will go alone from here. Your loneliness is an integral part of the suchness of Life. So, don’t hate it. Embrace it, celebrate it!

Author AVIS ViswanathanPosted on August 3, 2017August 3, 2017Categories Happiness, Inner Peace, Intelligent Living, Life, Spirituality, UncategorizedTags Aanchal, Aashirwad, Alone, Amol Palekar, Art of Living, AVIS Viswanathan, Basu Chatterjee, Choti Si Baat, Death, Emptiness, Fall Like A Rose Petal, Inner Peace, Intelligent Living, K.S.Narendran, Lata Mangeshkar, Life, Life After MH370, Loneliness, Na Jaane Kyun, Non-Suffering, Osho, Pain, Salil Chaudhury, Separation, Spirituality, Suchness of Life, Suffering, Thathatha, Uncategorized, Vaani, Vidya Sinha, Void, YogeshLeave a comment on Loneliness is an integral part of the suchness of Life

Reflecting on a beautiful, slow, Victoria ride over home-made filter ‘kaapi’

Slow down when Life slows you down.

This morning as I sipped my coffee, I thought about the movie that we watched last night on TV. It was the 1972 classic Victoria No. 203 (Brij, Saira Banu, Navin Nischol). Seeing Saira and Navin ride the Victoria, Vaani and I reminisced about the time in the late nineties when we rode it too. We were hosting Jack Canfield (of Chicken Soup for the Soul) at the Taj Mahal hotel at the Gateway of India. And we were staying in a suite in the old wing of the hotel. After our event with Jack was over, in the middle of the night, we set out to ride on a Victoria. It was a slow, beautiful, memorable ride along the magical Marine Drive.

And then I thought about our Life now. From being high-fliers, in a worldly sense, we have apparently been grounded and consigned to a slow Life in the past decade.

Yet, there’s a huge learning from this phase. Which is that, in such times in Life when the journey becomes awfully slow, we must realize that Life is inviting us to enjoy the scenery. But most of us don’t have the attitude to see it that way. At least I didn’t look at Life from that point of view when our bankruptcy struck us in 2007. But I soon discovered that refusing to slow down and instead struggling with and complaining about the painfully slow pace, I was missing the magic and beauty in our Life. There was so much time I had now to spend time with Vaani, to think about the true meaning of Life, to celebrate Aanchal’s growing up years (Aash was already away at college in Chicago by then)…but no, I wasn’t enjoying what I had; I was pining for something else, something which wasn’t even there.

AVIS-Viswanathan-There-is-no-fast-forward-button-in-Life

When I reflected upon my struggle, I discovered that the problem lay with the way I had led my Life up until then. Running from event to event, crisis to crisis, trying to make ends meet, earning-a-living, busy working harder than ever before, meeting targets, paying bills, raising children and doing everything else except living mindfully. And then as often happens with Life, the game changed. We were put in a spot where we could not move; we were check-mated.

In our case, it is this numbing bankruptcy. But anyone can find themselves in this “slow spot” right now! It could be a health issue, it could be a career stalemate, it could be a relationship tangle or it could be a legal quagmire. In such times, there may be a tendency to worry and to wish__pray, plead, hope__that why can’t Life fast-forward, why can’t we get back to ‘normalcy’? So, if you are bogged down in an ICU, you wish you could be back in the hustle-bustle of everyday Life. Or if you are caught in the midst of legalese, you just are hoping why don’t you win all your claims and are free to be away from all this disputing and arguing? Interestingly, Life’s not a handmaiden that will do what you please. At times, it just may not move.

Know also that there is no fast-forward button or option in Life. So, when you are pushed to a corner by the cosmic design, the best thing to do is to not worry about not moving. Be happy you can breathe. Because being able to sense your breathing is normal. Running so hard that you don’t even have the time to notice you are breathing, is not normal. Imagine you are climbing a steep mountain in a vehicle. As it negotiates the sharp hair-pin bends, the engine is finding the going tough. So, the vehicle is down to an agonizing crawl. Now, you can worry about that pace and concentrate on the dreary drone of the engine, or you can look out the window and see what the scenery looks like. This is what enjoying the scenery is all about.

“Smile, breathe and go slowly,” advises Thich Nhat Hanh (called ‘Thay’), the Vietnamese Buddhist monk – and among my favorite spiritual teachers. Just being mindful of your being alive__to experiencing whatever you are going through, be it pain, be it joy__is what can make the slowdowns in Life more meaningful. Do all the things that you can joyfully in whatever state you find yourself. And don’t worry about what you can’t. If you are immobilized by a health issue enjoy the ‘grounding’ with a family member who is nursing you; pining to be able to run around will only cause agony. If you are cashless enjoy being able to live without money; hoping you had money will only aggravate your suffering. If you are caught in a relationship problem where there is much misunderstanding, enjoy practicing patience and forgiveness; craving for understanding from the other person may only accentuate your pain. Thay champions mindful living as a cure to all our ailments coming from merely existing. “Life is available only in the present moment. Even drink your tea, slowly and reverently, as if it is the axis on which the world, the earth revolves – slowly, evenly, without rushing toward the future,” he says.

So, that’s what I am doing this morning. I am, while still reminiscing about the beautiful Victoria ride from 20 years ago, savoring every drop of the brilliant coffee that Vaani’s brewed for us. Ah! Life’s slow…but Life’s beautiful too!

Author AVIS ViswanathanPosted on July 29, 2017July 29, 2017Categories Happiness, Inner Peace, Intelligent Living, Life, Spirituality, UncategorizedTags Aanchal, Aashirwad, Art of Living, AVIS Viswanathan, Chicken Soup for the Soul, Earning a Living, Fall Like A Rose Petal, Filter Kaapi, Gateway of India, Happiness, Inner Peace, Intelligent Living, Jack Canfield, Life, Marine Drive, Mindfulness, Navin Nischol, Pain, Rat Race, Saira Banu, Slow Down, Spirituality, Stress, Suffering, Taj Mahal Hotel, Thay, Thich Nhat Hanh, Uncategorized, Vaani, Victoria, Victoria No. 203, Zen1 Comment on Reflecting on a beautiful, slow, Victoria ride over home-made filter ‘kaapi’

Family matters most in a crisis

In today’s Podcast, I talk about why families must bond and come together in times of crisis. I share from my own experience, while relating to a Malayalam film “#JSR” I watched recently. If there ever is a “Kingdom of Heaven”, then your family holds the key to it!

Listen time: 6:52 minutes

AVIS-Viswanathan-aB-Ep-16-Your-family-and-the-Kingdom-of-Heaven

Author AVIS ViswanathanPosted on June 26, 2017June 26, 2017Categories Happiness, Inner Peace, Intelligent Living, Life, Spirituality, The AVIS Viswanathan Podcast, UncategorizedTags #JSR, Aanchal, Aashirwad, Art of Living, AVIS Viswanathan, Compassion, Crisis, Fall Like A Rose Petal, Family, Gregory Jacob, Happiness, Happiness Curator, Inner Peace, Intelligent Living, Jacobinte Swargarajyam, Kingdom of Heaven, Life, Life After A Crisis, Life Coach, Life Lessons, Resilience, Spirituality, The AVIS Viswanathan Podcast, Uncategorized, Vaani, Vineeth SreenivasanLeave a comment on Family matters most in a crisis

The story behind why my Book is called “Fall Like A Rose Petal”

There’s an interesting story behind the title of my Book Fall Like A Rose Petal. I share that story on my Vlog here. Viewing time: 6:55 minutes

AVIS-Viswanathan-Fall-Like-A-Rose-Petal

Author AVIS ViswanathanPosted on May 27, 2017May 27, 2017Categories Fall Like A Rose Petal, Happiness, Inner Peace, Intelligent Living, Life, Spirituality, UncategorizedTags Aanchal, Aashirwad, Acceptance, Art of Living, AVIS Viswanathan, Bankruptcy, Fall Like A Rose Petal, German Bakery bombing, Inner Peace, Intelligent Living, Just Like That, Koregaon Park, Life, Non-Suffering, Osho, Osho Ashram, Pain, Pune, Spirituality, Suffering, Sufi, Uncategorized, Vaani, WestlandLeave a comment on The story behind why my Book is called “Fall Like A Rose Petal”

Of my ‘happyness’ maker, two coffee makers and serendipity

Trusting Life means you will always get what you need the way Life wills it!

I am often asked how Vaani and I can live in a complete ‘let-go’ given the fact that our bankruptcy endures, now well into its 10th year. (Read more here: Fall Like A Rose Petal) And I always say, “We do our best in the given circumstance and leave the rest to Life. We are always given what we need by Life.” My Book, my Talks and the conversations we curate are peppered with anecdotes of how Life continues to provide for us, how it takes care of us and how always, somehow, it arranges what we need. We may have never got what we wanted, but we have never been denied what we need. And what we need arrives in its own time, the way Life has willed it – not the way we imagined it would come, but in its own unique, often mystical, way!

Yesterday was one such serendipitous day.

Our electric coffee maker at home, a 5-year-old instrument, had conked off some weeks ago. Replacing it may appear like routine stuff – it doesn’t cost much, less that Rs.2000/- I guess. But the last several months have been very hard on us. There hasn’t been any income to speak of. So, a new coffee maker joined the bottom of a list of to-buy/to-fix items on my Excel sheet tracking home (forever in deficit) cash-flows. Even as I added it there, I knew it was going to take a while before it moved from there to the kitchen table through a physical purchase. Vaani’s coffee continued to be unaffected though by the machine’s breakdown and its prolonged absence. Ask me, and I will tell you, she’s not just the world’s greatest coffee maker (she doesn’t need brewing machines, filters, percolators – she makes the best coffee, no matter what!), she’s a true ‘happyness’ maker too – she never complains!!! And so, we adjusted, accommodated and have been ploughing on, sipping great coffee nevertheless!

Yesterday, we were visiting a friend, a renowned actor; and we got talking about each other’s coffee preferences. He told us how he would never compromise on his coffee and explained how he carried his coffee maker with him when he went for shoots. And then, suddenly, he rushed out of the room to return with a small, new, single-brew Vietnamese coffee maker. He demonstrated to us how it worked. He then thrust it in Vaani’s hands and, handing her a special Vietnamese brand of coffee powder, said, “This is for you. Please accept it. Tell me how the coffee tastes. You will love it.” Vaani and I surely understood the cosmic significance of the gift, but we didn’t get an opportunity to discuss it between us immediately. Even as we got home, a surprise awaited us. On the kitchen table sat a brand new coffee maker – a regular-sized, electric, one – a gift from our daughter Aanchal to us. She had discovered that Vaani was managing without a coffee maker and so she decided to get one!

On the face of it, these are just events. Arguably, perhaps, unrelated too. A coffee maker breaks down. A friend gifts a coffee maker. A daughter gifts a coffee maker. But Vaani and I truly believe that Life is very compassionate. And what connects the three events is a simple message – trust the process of Life and you will get whatever you need, in its own time, when you need it!

AVIS-Viswanathan-Let-go-means-trusting-the-process-of-Life

Beyond celebrating this truism in each moment, Vaani and I try to make no meanings out of Life. Living in a ‘let-go’, to us, is just what it is. Let go! So we don’t question why so many pressing needs, according to us – including a health situation – are not getting taken care of. We don’t ask when that Excel sheet and its list of to-buy/to-fix items will either turn empty or when we will have enough not to have those items waiting in a painfully endless, prioritized, queue. We don’t feel frustrated, guilty or fearful that over a million dollars in debt still remains owed to people; we believe and we know it will all be repaid in due course with interest. We have simply let Life take over and we go with the flow – doing what we can surely, but never complaining when we don’t get what we want or even when we get what we don’t want.

This is what we know and have learnt from Life. Letting go is not scary, it is not difficult. You too can live in a let-go if you can learn to trust Life. This does not mean there will be no problems. It doesn’t even mean you will get all that you want. It means you will see serendipity in every occurrence and you will learn to be grateful for all that you have and get. And, interestingly, all that you have and get always ends up being all that you need!

Author AVIS ViswanathanPosted on May 4, 2017Categories Happiness, Inner Peace, Intelligent Living, Life, Spirituality, UncategorizedTags Aanchal, Art of Living, AVIS Viswanathan, Coffee Filters, Coffee Makers, Fall Like A Rose Petal, Happiness, Happyness Maker, Inner Peace, Intelligent Living, Let Go, Life, Living In A Let Go, Miracle, Osho, Serendipity, Spirituality, Trust Life, Trust the process of Life, Uncategorized, Vaani, ZenLeave a comment on Of my ‘happyness’ maker, two coffee makers and serendipity

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1. The author, AVIS, shares Life lessons here that he has gleaned from his lived experiences. AVIS has nothing against or for any religion. If the reader has a learning to share, they are most welcome. If the reader makes a communal or inflammatory or derogatory comment, or presents a view which may affect the sentiments of other followers/readers, then this Blog’s administrators may have to regrettably delete such a comment and even block such a follower. 2. The lived experiences shared here and the learnings gleaned from them are unique and personal to AVIS. The copyright for all original content here, that has been written/created by AVIS, belongs to AVIS Viswanathan. Important, AVIS has no interest in either infringing upon or claiming copyright of any referenced material published on this Blog. The images/videos used on this Blog, that are not created by AVIS, are purely for illustrative purposes. They belong to their original owners/creators. The author does not intend profiting from them nor is there any covert claim to copyright any of them.

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