Pour your anger into your Bliss!

Train the mind to be in the present

Understanding Anger

Dissolve all resentment and feel liberated, happy!

Anger and unhappiness are deeply interconnected

Train the mind, be happy!

Why Gandhi is relevant to your personal transformation today!

Channelize your anger

Forgiveness is about you, for you!

Be dignified and humble in accepting Life’s design for you

#AVISonHappyness

I can fully empathize with Ambati Rayudu. I have been there, done that. Over time, I have realized that getting angry with people, events, situations and Life is of no use. It is what it is. So, wanting to be seen as one who has been wronged may soothe one’s ego, but Life – people/establishments/the system – doesn’t ever bother. Life just goes on. And you continue to sulk, being unhappy…until you realize the futility of it all. So, the big lesson I have learnt is…keep playing your game (whatever it is), without expectations, for the sheer joy of playing…just that…nothing more…and as long as you are playing…no one, nothing in fact, can ruin your Happiness!