‘Manmarziyaan’ invites us to pause, reflect, accept, transform and move on…

Intelligent living is all about each one doing their manmarziyaan and finding their own paths – and discovering themselves – in the process.

Manmarziyaan is a must watch. It is a very important film. It purposefully drives the crucial theme of the irrelevance of the institution of marriage while making a beautiful case for explorations and experiences, for companionship, for honest conversations and for relating between two people for their relationship to thrive.

No, I am not going to exactly review the film here from a cinematic point of view. As a story, as a creative effort, it is what it is. Even so, I am delighted that Anurag Kashyap made it this way – for it does allow for us, as a society, to glean perspectives for simpler, intelligent, living!

What is interesting about the story is that Kashyap’s principal characters – the Baggas, the Bhatias and the Sandhus, and Kakaji – are all real; they are all around us. Yet, in Kashyap’s world they demonstrate a higher degree of maturity, they are willing to give each other space and time; they showcase how society should really be – mature, letting everyone just be!

I love it that Kashyap’s Rumi dares to enjoy, celebrate and explore an experience with Vicky. I love it that she sees beyond the physicality of her relationship with him, that she demands something “more” from him. I love it that Vicky is dreamy, demonstrative, obsessive, romantic and yet clueless about what he wants from Life or what he can give Rumi, besides himself! I love it that she is angry enough – as people normally will be – when he dithers for the nth time and chooses to finally, finally, walk out on him and goes on to “merely please” her family. I love it that she still pines for Vicky’s presence in her Life and that she goes on to fulfil that craving even though she has married Robbie. I love it that Robbie, even though he struggles with the “uniqueness” of Rumi’s daring nature, allows Rumi the time and space to make a choice only because he truly loves her. I love it that no one – not the Baggas, not the Bhatias, not the Sandhus – judges Rumi just because she has had this explosive, open, in-the-face affair with Vicky, even when he is commitment-phobic and even when things don’t work out “well” for her – either with Vicky or with Robbie and their marriage! I love it that Rumi and Robbie decide to annul their marriage without any acrimony – and, in fact, it is only because of their choice to be this way do they open up to each other. Their long walk is a metaphor for how relating between two people really happens – it comes only from being brutally honest, consistently, over time. I so love it that Rumi and Robbie finally come together without a social framework – a.k.a marriage – governing them; without their families obsessing over them; without Rumi being crucified or having to atone for the way she once was.

Now, this is the way a mature society must be – people must just do what each one thinks must be done at a given point in time; speaking their mind; letting people around them be and allowing Life, people and events to sort themselves out! Intelligent living is all about each one doing their manmarziyaan and finding their own paths – and discovering themselves – in the process.

So, to me, Manmarziyaan is an invitation to us as a society to pause, reflect, accept, transform and move on. Let’s begin by understanding and accepting that marriage need not be central to the idea of a family. So, please, let us stop obsessing over getting our children married off the moment they become adults. Let us appreciate that once they are adults, our children have every right to explore varied experiences – physically, emotionally – and with companions whose presence they enjoy. And for heaven’s sake, neither is being virgin a virtue, nor is having sex a sin! Of course, since we raise our children with humanitarian values, we must also trust them that they will make mature, responsible choices. Over time, as they get to know each other better, it is perfectly alright too for two people to want very different things from each other or from Life. In which case, it is just as fine for them to move on. So, as you can see, marriage is neither necessary nor essential for bringing or keeping two people together. For them to continue being with each other, they must relate to each other, they must celebrate each other’s presence and they must complete each other. This can happen only when they are seeing each other, not just physically but figuratively too, naked – with no masks, no social veils, no agendas. When two people can relate to each other, they don’t need any social acceptance or approvals, then they are truly loving – this is not love; this is loving – in the present continuous! They then don’t need the framework of a marriage, they don’t need the crutch of religion or rituals, they just are happy in each other’s presence, no matter what the circumstances are.

Only such a union truly celebrates the essence of what the 13^th Century Persian poet Rumi famously said about loving: “Out beyond ideas of wrong-doing and right-doing there is a field. I’ll meet you there.”

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Of “hygge” and embracing each moment for what it is!

To appreciate the magic and beauty of Life, you need to be mindful.

Someone pinged me the other day and asked me if I know anyone who practises “hygge”. I replied saying while I don’t really know anyone who practises “hygge”, I do know of the concept. It is an integral part of Danish and Norwegian culture and philosophy.

“Hygge” (pronounced ‘hue-guh’) can mean anything from coziness to well-being. Some say the word originates from the word hug, which itself comes from the 1560s Norse word ‘hugga’ or ‘hugge’, which means ‘to embrace’. So “hygge” is about embracing your situation or circumstances and to live in the moment. But the best way to understand the concept is to appreciate it as a feeling – it is the ability to recognize and enjoy the present moment, in its fullness, without judging it, without resenting it, by just being, just celebrating the moment for what it is, as it is.

So, in essence, “hygge” is total mindfulness.

Vaani and I practise this all the time. To be sure, mindfulness didn’t come to me naturally. When we went out for walks together, Vaani would often notice and celebrate Life around us. She would hear a cuckoo even amidst the noise and bustle of a crowded street. Or she would point to a flower in a someone’s garden and reminisce about how her father had introduced the botanical species to her and her twin sister. Vaani has this innate ability to pause and, metaphorically, smell the roses. I never ever did that – until a decade ago. I obsessed instead over my to-do lists, my inbox stuff, my business, my targets, my worries and my insecurities. And then, despite all our years of toil to build our consulting Firm and all our valiant efforts to prevent its eventual downfall, we went bankrupt! That’s when I woke up – and awakened! I realized the folly of leading Life the way I was living it. The bankruptcy, which we are still enduring – for over a decade now – has changed my Life completely. Most importantly, it has taught me why being in the moment and celebrating it is very valuable.

I recall an anecdote here, from the early days of our bankruptcy, that I have also shared in my Book, ‘Fall Like A Rose Petal’. It forms the opening of the first chapter – Of Living In the Moment – in the Book.

On the morning of March 17^th, 2008, I woke up to realize that we had just ₹1000 with us. This was all the money we had left as a family. No assets, no savings in the bank, nothing. Just ₹1000. We were bankrupt as a Firm and insolvent as a family. Survival seemed impossible. Yet, Vaani gave me ₹500 of the cash left with us as I pulled on my jacket to leave for Mumbai at 4 AM to meet a potential client.

The client, a well-meaning and professional CEO, had arranged for my tickets, though he need not have. As I boarded the flight to Mumbai and fastened my seat belt, I was informed by the flight attendant that I had been upgraded to Business Class – perks of being the frequent-flier that I was, until business slowed down! The irony hit me hard as we got airborne. 50% of our net worth as a family was sitting in my wallet. The remaining 50 % was with Vaani! And I was sure, at that moment, that Vaani would have been as nervous as I was about the fate of the client meeting. The only reason I clung on to hope was, as I asked myself – why would a client fly me out, at his cost, if he was not serious about the engagement? Yet, even as my mind raced to worry, I tried to hold it still to attend to the beautiful morning sky. It was a magnificent sunrise over Chennai that day, one of the most humbling sights you can be blessed with if you have a East-facing window seat when the flight takes off. It made me realize how small I was – and how insignificant my problems were – on the scale of the grand, cosmic, design that powers the Universe. I drank in the beauty of that sunrise – a feeling that is still fresh inside me. In some time, my worries dissolved and I had become peaceful. It was in that equanimous frame of mind that I arrived in Mumbai…(To know what happened next and how the client meeting went, please read my Book Fall Like A Rose Petal.)

That feeling of equanimity I experienced on the flight, despite all my worries, fears and my challenged circumstances, that feeling is “hygge” – and it comes from mindfulness!

This is what I have learnt from Life. I have learnt that Life happens to us at its own pace, of its own accord and design, despite our best intentions, plans and efforts. So, it is always what it is. And what will be, will be. You can’t solve your problems overnight. So, don’t postpone happiness. Postpone worrying instead. And embrace the moment. Learn to live with what it is. Through my daily practice of mouna – silence periods – I have trained my mind to be non-worrying, non-frustrated and non-suffering. This, Vaani and I know, from our own experience, is the secret of being happy despite the circumstances.

Now, you may wonder, how can you embrace a moment that you dislike; one that you never invited into your Life, but which has arrived? This is why being non-judgmental is critical to practise mindfulness. Think about it. What is the point in resenting what is – what has already happened, what has already arrived? It is only your resenting that causes all your suffering. Instead, accept your Life for what it is. No matter how hopeless a situation may be, how dark the road ahead may be, each day brings with it a fresh flavor of magic, beauty, hope and positivity. But to appreciate this beauty of Life, you need to be mindful.

As I see it, mindfulness is the ability to drink in each moment, without judging it, without questioning it, without hating it but simply savor it for what it is. No one could have said this better than Rumi: “Be aware of the pure wine being poured, don’t complain that you have been given a dirty cup!” This is what “hygge”, as a concept, reminds us to do – in every living moment of ours!

On living intelligently

How about ‘inventing your covfefe’?

You are confident when you simply are who you love being.

A young man came to meet me some days ago. He confessed that he has low self-esteem. And that, he said, was forcing him to be tentative in almost all situations. Often this tentativeness was translating into insecurity and fear. He wanted to know how he could be more confident of himself.

The only way to be confident of yourself is to not bother about what people have to say. Simple. If there’s something you have to do, go do it. When you do something, when you present yourself to the world, naturally, there will be several opinions that will be thrown up about you and what you have to say or do. If you fear those opinions, you will be tentative, therefore, you will lack confidence. Over time, this tentativeness will cripple you. You will become phobic – not wanting to express yourself freely and fearing judgment all the time.

The way to deal with such a situation is to first understand Life. The fact is that you are created special – you are gifted and talented in your own unique way. And this lifetime is really an opportunity to express that talent. When you don’t express yourself freely, you are not living fully. You are living an incomplete Life. This incompleteness, this lack of fulfilment is what manifests itself as a lack of self-esteem and self-confidence. Some people, like the young man I met, are acutely aware of this state; most people blunder along not knowing they are even living incomplete lives.

The way to regain self-confidence is to go do what gives you joy! Only doing what you love doing, only expressing yourself fully, freely, without inhibitions, can give you joy. And when you are truly happy, from within, then you are really not concerned about what people have to say about you. So, in essence, self-confidence lies in just being who you are. When you are the way you love being, without a care about what people think or people say, you can only be happy, you can only be confident.

Have you heard the birds sing? They sing without a care about whether anyone hears them sing or what they think. They sing because they want to sing. They sing to express themselves. The birds don’t have a self-esteem or self-confidence problem. Surely, we humans can learn from those humble birds?

Or, without appearing to trivialize the discourse, if you want to learn from another human, learn from Trump. When he tweeted ‘covfefe’, he surely didn’t bother about public opinion. He simply expressed himself. He still doesn’t care what people think of him and the word he invented! Perhaps, ‘inventing your covfefe’ can be a metaphor for being yourself and being confident!?

 

Inspirations from rain and Rumi on a hot, challenging day!

In today’s Vlog, I reflect on a tough, hot day that I have been dealing with…I talk about the miracle of a brief spell of rain in the midst of blistering heat…and I lean on two couplets by my favorite poet Jalaluddin Rumi for hope and inspiration! Viewing time: 2:47 minutes

How not to complain about the dirty cup and enjoy the pure wine instead

Worrying serves no purpose; postponing worrying helps immensely though!

Yesterday, I found my equilibrium disturbed by a few irksome operational situations. This was in addition to the drama that Google’s actions had whipped up in my Life. And as if what we were dealing with was not enough, a new crisis arrived in our midst by mid-morning. The last thing we need right now is this new crisis, seriously! To add to the chaos, this crisis comes with a deadline – it has to be resolved within a short timeframe, else…well…it is looking like it will snowball into something bigger – grave and unwieldy!

By mid-afternoon, I decided to get myself some quiet time at my desk. I find it absolutely necessary to remain silent for some spells – at least one – daily. I use this time to pause, reflect – and importantly to postpone worry!

In my silence period, I make a list of all the stuff that worries me – and I have enough and more to worry about, just like you have – and bucket them into two lists. Stuff that I can act on and resolve over time. And stuff that I can’t resolve. Those that I can work on and solve, I convince myself that I need not worry about them. And those that I can’t solve myself, I convince myself again, that I must not worry about them either. This is how, methodically, practically, logically, I postpone worrying on a daily basis.

If you think about it, worrying serves no purpose; because no problem, however big or small it may be, has ever been solved by worrying about it! The biggest benefit of postponing worry is that you are available to the now – and are present in the moment. No past. No future. Which means no grief, anger or guilt over what has happened – the past. And no fear, anxiety or worry over what may happen – the future. No past. No future. You are just present in the moment.

In the present moment there is just beauty. There is complete magic.

Taking a break from all that I was doing and grappling with, I looked outside my window. Several jackfruit hung from the tree in our building’s backyard. They looked so beautiful. A few squirrels scampered up and down. And in the distance, a train blew its horn as it pulled out of the station. For a while I stayed immersed in what I was seeing and hearing.

When I returned to attend to my notes on my desk, I was a lot more anchored. I felt very good. Important, I wasn’t obsessing with my worries that were gnawing at my feet. The worries were there. And I was there too. But I wasn’t picking up any of those worries. My thoughts instead went to Jalauddin Rumi, the 13th Century Persian poet, my favorite, who has said this of Life: “Be aware of the pure wine being poured. Don’t complain that you have been handed a dirty cup!”

You too can train yourself to postpone worrying if you choose to bucket them into the categories of those that you can resolve and those that you can’t resolve. When you do this, you realize the futility of worrying. When you learn to be non-worrying, you can only be in the present. Then the dirty cup doesn’t matter – only the pure wine does!

…as Rumi implored, just get up and dance…

Don’t get stuck with the ‘Who-Am-I?’ question!

A friend recently wrote a blogpost asking some existential questions: Who am I? What is the Purpose of this experience called Life? How do I let go? How do I find happiness? These are questions that each of us will encounter or ask at some point in our Life’s journeys.

The answers to these questions are what the absolute truth is all about: you – and I – are beyond form, beyond this worldly sojourn, beyond the experience of this lifetime, beyond our relationships, wealth, memories and, most important, our bodies. So, simply let go and live in the moment knowing that all that you see is impermanent. And ultimately, the unseen, but what is felt – your breath which keeps you ‘alive’ – and that which is formless, is who you truly are!

At the core, our reality, our truth is so simple. But we complicate Life by applying our academic, acquired intelligence to it. We call it science. We call it logic. And so we push away, actually reject, what is simple to hold, understand and internalize, and keep seeking, quite unnecessarily, more complex answers to what Life really means.

In the end, to be brutally honest in a real-world sense, Life may appear pointless. Because in this journey from a choice-less birth to an inevitable end, death, you always come with nothing and you will always go with nothing. So, when you can’t take anything with you, why acquire anything? When this body will eventually perish, why this attachment to the physical form? And that’s what all the scriptures really say too. Real happiness lies in knowing that this lifetime is just a sum of several experiences. Some that give you immense joy. And some that challenge you with pain. You cannot prevent pain, but you can choose to avoid suffering by accepting the pain, letting go of your desire to control (your) Life, and moving on. Happiness really is accepting the Life you have, living in the moment and knowing that everything is impermanent – except the energy, your breath, that powers you and keeps you ‘alive’. And energy, as science has proven, is neither created nor destroyed.

So, don’t get stuck with this Who-am-I question? Know that the real you, your true Self, is indestructible. You are not your problems. Nor are you your wealth, qualifications, your assets and your physical form. Don’t get lost in, and consumed by, the rat race to earn, save and create material wealth. Your only wealth is your human experience – which is courtesy, simply, this breath, which is formless and indestructible. Without it nothing matters. And with it anything’s possible. So, stop worrying. Start living. And when you feel the way I do about Life, do as the 13^th Century Persian poet Jalaluddin Rumi implored his followers – the swirling dervishes – to do, just get up and dance!