Help Yourself To Happiness

In today’s Podcast, I make a case for why happiness cannot be pursued. We postpone happiness, so we are unhappy. Happiness is not elusive, we are. Simply, trust the process of Life, let go and be happy despite the circumstances.

Listen time: 4:13 minutes

AVIS-aB-Ep-14-Help-Yourself-To-Happiness

 

Start living while waiting

In today’s Podcast, I reflect on the fact that we are all in a queue, waiting for our impending, inevitable death. We have two options here. Exist cowering in fear and miss the opportunity to live a full Life despite your circumstances. Or accept your reality and choose to live fully – no matter what! I draw perspectives from Anu Menon’s 2016 film ‘Waiting’! Listen time: 5:17 minutes

AVIS-aB-Ep-12-Start-living-while-waiting