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‘Hichki’ leads me to revisiting an unputdownable Life lesson

When confronted with no-go situations in Life, learn to live in the moment, with whatever is.

Rani Mukerji’s Hichki (directed by Sidharth P Malhotra) touched me deeply. It’s a simple film. It is an adaptation of Brad Cohen’s autobiography – Front of the Class: How Tourette Syndrome Made Me The Teacher I Never Had. And Rani’s portrayal of Naina Mathur, a teacher affected by Tourette Syndrome , is brilliant.

I could relate to the powerful scene in the film where Naina sinks to the ground in the school’s balcony – feeling completely hopeless, clueless and defeated – and cries inconsolably. She is felled not just by her the fatigue of having to endlessly endure her peculiar physical condition, her spirit is punctured and she is truly, truly, deflated. I undoubtedly saw Rani on screen, but I empathized with Naina – because I know what it means to feel that way when you don’t know what to do. What do you do when you don’t know what to do in Life?

Hichki left me with an important message – each of us has our own metaphorical version of the Tourette Syndrome. And like Naina Mathur we have to learn to accept it, live with it and keep going on. Sometimes, even people in your close circle of influence – like Naina’s father (played by Sachin) in the film – will refuse to understand you. There will be times when it may appear that the world is conspiring to pin you down and annihilate you. But you must go on. When you don’t know what to do in Life, you just learn to live in the moment. Don’t think too far ahead. Don’t brood over what once was, what is over, on what is past. Don’t sweat over what is not in your control – what is the use of worrying about what you can’t solve? Just learn to last one moment at a time. This may initially seem impossible to do. But the human mind can be trained to obey you – to focus on what is, on the moment. And the human spirit is intrinsically resilient. So, when you take one step at a time, you often end up enduring journeys that you never thought you would even survive.

I have learnt that every Life situation is a teacher. It arrives in your Life with a specific purpose – to humble you, to remind you that it is not you, but it is Life which is in control. Some situations have shorter tenures. And some are permanent. In either case, accepting the situation – than resisting it – helps you to be non-suffering while dealing with all the pain that the situation is causing. Acceptance does not make a problem go away. But it surely gives you a lot of strength to face it, to deal with it.

AVIS-Viswanathan-Enduring-journeys-one-step-at-a-time

Vaani and I have lasted this past decade – despite our enduring bankruptcy (Read more here: Fall Like A Rose Petal.) – only because we accepted our own Tourette Syndrome. We know what it means to be hung by Life at the edge of a precipice, we know how cluelessness and hopelessness can suffocate you. And we also know, from our own personal experience, that no matter what your context is, what your own Tourette Syndrome is, Life can and must be faced. Just take one moment at a time, one small step each time.

Author AVIS ViswanathanPosted on April 5, 2018April 5, 2018Categories Happiness, Inner Peace, Intelligent Living, Life, Spirituality, UncategorizedTags Acceptance, Art of Living, Bankruptcy, Brad Cohen, Cluelessness, Fall Like A Rose Petal, Front of the Class, Go with the Flow, Happiness, Hichki, Hopelessness, Inner Peace, Intelligent Living, Just Keep Walking, Life, Life Coach, Life Lessons, Life Quotes, Live in the moment, Naina Mathur, Non-Suffering, Rani Mukerji, Sidharth P Malhotra, Spirituality, thehappynesswala, Total Acceptance, Tourette Syndrome, Uncategorized, Vaani, Yashraj FilmsLeave a comment on ‘Hichki’ leads me to revisiting an unputdownable Life lesson

When your own Steve Smith moment happens, you too must own the outcome

Be willing to face your new reality when you end up causing shit to happen.

The lead picture across all media today led me to reflect upon a deep, spiritual, perspective and revisit a Life lesson. This is an image (like the one below; image copyright with original creator) of former Australian cricket captain Steve Smith breaking down (while admitting to his mistake and owning responsibility for the ball tampering scandal that his team has recently been involved in) while his father Peter Smith stands by him.

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Image Source: Internet; Copyright owned by image creator – used here for illustrative purpose only; no commercial gain intended

I believe, like Peter Lalor writes for The Australian, that Steve has done right by accepting that he messed up, by acknowledging that he is guilty and by facing up to his demons. He will emerge as a stronger human being – and cricketer and leader – from this experience.

I can relate to how Steve is feeling just now.

I too have been torn by guilt, anger, grief and shame over my actions – decisions I took and choices I made – that led to the bankruptcy of my erstwhile Firm and plunged my precious family into abject penury. Despite 10 years having gone past, despite every effort we have made in this time, that’s a state that we are still to climb out of. So, at times the guilt still comes gnawing at me. But, unlike in the past, over time, I have learnt to deal with it. I have discussed it in my Book Fall Like A Rose Petal (Read more here). I share reflections about it in my Fall Like A Rose Petal Talk and I have blogged about it a few times here too.

I have understood from my own experience of making mistakes – and learning from them – that it is important to be honest with yourself. When a choice you make in Life goes awry and the consequences of your actions come to haunt you, don’t run away from that moment, that reality. Turn around instead and face those consequences. Look yourself in the eye, in the mirror, and admit to yourself that you are guilty and that you screwed up. In such a situation, you will feel stupid, you will feel guilty, remorseful and angry with yourself – and with the world, with the people and circumstances that caused you to act in a certain way. Forgive yourself and forgive everyone around you. Do not cling on to the guilt or to the shame or the anger. Set them all down. By forgiving yourself you cannot repair what you have done, you can’t undo what is past, what is over. But forgiving yourself helps you unburden and deal with the consequences of your actions and your new reality better. It gives you focus and the courage to pick up the threads of your Life again.

AVIS-Viswanathan-Set-down-the-anger-grief-and-guilt

I have clung on to guilt, shame, anger and grief for the longest time and have been held hostage by all of them. I have cried, screamed at myself and have, on several occasions, literally banged my head against the wall. But only when I admitted to my mistakes wholesomely, and forgave myself, did I understand the value in moving on. In this time, Vaani – like Steve’s father Peter stands by him today – has stood by me. Her presence, and trust in me, has given me immense strength and I will remain eternally grateful to her. And although we have a long, long way to go before we fix our bankrupt situation, we see it as our responsibility now and don’t see it as a burden anymore.

Let’s recognize this truth about Life. No one is perfect. Shit happens. And sometimes you make choices that you should not have made. When confronted with a Life situation that you caused but which you find too hot to handle, too heavy to hold, take it one step at a time. You can’t solve the problem overnight. First, face your new reality. Cry if it makes you feel better. But be honest with yourself and own the outcome of your choices and actions. At the same time, set down the guilt and let go of the grief, anger and shame. Believe me, your Steve Smith moment, whenever it comes calling, will not burn you – it will only steel you. It will make you stronger, wiser – and happy.   

 

Author AVIS ViswanathanPosted on March 30, 2018March 30, 2018Categories Happiness, Inner Peace, Intelligent Living, Life, Spirituality, UncategorizedTags Anger, Art of Living, AVIS Viswanathan, Ball Tampering Scandal, Bankruptcy, Cameron Bancroft, Catharsis, Cricket Australia, David Warner, Fall Like A Rose Petal, Forgive, Forgive Even If You Can't Forget, Forgiveness, Grief, Guilt, Happiness, Inner Peace, Inspiring Happiness, Intelligent Living, Life, Pain, Pause & Reflect, Peter Lalor, Peter Smith, Reflection, Set Down Your Guilt, Shame, Spirituality, Steve Smith, Suffering, Tampergate, The Australian, The Fall Like A Rose Petal Talk, thehappynesswala, Uncategorized, Vaani, You have to bear your cross1 Comment on When your own Steve Smith moment happens, you too must own the outcome

What if someone doesn’t want to understand you?

Well, honestly, there’s nothing you can do about it!

A follower on Instagram asked me this question: “What do you do when someone refuses, despite your best efforts, to understand you – and what if that someone happens to be a close family member?”

I had a few relevant learnings to share. One is that honest conversations are critical for divergent views to be expressed and for close relationships to thrive. At least one member of the family must be allowed to play the role of an objective arbitrator to facilitate constructive confrontation in specific contexts. Second, it is futile to convince people who don’t want to understand you, despite your best efforts. If there is a misunderstanding you can present evidence, you can sit down, clarify and seek an understanding. But what if there is a concerted, sometimes even manipulative, effort to not want to understand you? Then, the best approach is silence. When you don’t stoke an argument, when you don’t try to prove anymore that you are right, when you let others hold on to what they believe is the truth, then distances may prevail alright – but there won’t be any further acrimony. Third, don’t hold on to what has been said about you, to judgments that have been passed. You can’t always erase the memory of a hurt, but don’t hold on to the hurt itself. Set it down, let it go. You don’t have to either pretend to be close or be awkwardly cold to people you can’t relate to anymore, but letting go of what they did to you can dissolve all hostility. And that contributes big time to your inner peace.

AVIS-Viswanathan-When-you-let-go-of-all-hostility

My own experiences (Read more here: Fall Like A Rose Petal) in Life have taught me that it is perfectly fine when you can’t relate to some members of your family. I have come to realize that no one person is right or wrong. Each one is entitled to their view. The key question is whether you are able to relate to the view being expressed. When you are not, just move on. Don’t try to challenge, or convince, or change the other person. There really is no point grieving over a situation which requires more than just your integrity and intention to bridge the distances. Such is Life. At best, when an opportunity arises, you speak your mind. Be detached, be dispassionate. Just say what you feel is important for you to say. Don’t expect anyone to be convinced. And leave things as they are.

Author AVIS ViswanathanPosted on March 24, 2018Categories Happiness, Inner Peace, Intelligent Living, Life, Spirituality, UncategorizedTags Art of Living, AVIS Viswanathan, Equanimity, Fall Like A Rose Petal, Forgiveness, Happiness, Hostility, Inner Peace, Instagram, Intelligent Living, Let Go, Life, Life Coach, Life Lessons, Life Quotes, Misunderstanding, Move On, Spirituality, thehappynesswala, Uncategorized, UnderstandingLeave a comment on What if someone doesn’t want to understand you?

Being rejected does not mean you are worthless!

When the world closes its doors on you, keep the faith, be patient.

A young man, who we have been coaching (through our ‘Let’s Talk Happyness’ Program), called up yesterday. He was excited. His boss had awarded him a spot bonus. And had felicitated him at a town hall with the whole team. The young chap, an engineer in his late 20s, said, “I am amazed. Just four months ago nobody wanted to even look at my resume. For months on end interviewer after interviewer kept on rejecting me. They made me feel worthless. And now, suddenly, my talent is recognized and I am being celebrated. I don’t get this. Even when I was going through a trial by fire, through that spate of rejections, I was still talented. Then why does my talent get recognized only now. Why was it not valued then, when I so badly needed a break?”

AVIS-Viswanathan-Rejection-does-not-mean-you-are-worthless 

Well, such is Life. Vaani and I have learnt from own experience (Read more here: Fall Like A Rose Petal.) that we are put through a trying phase in Life only so that we evolve through it. Clearly, Life’s experiences do not erode our talent. Even when one department, one door, in Life shuts on us, another opens. Always. The truth also is that talent and trial are totally unrelated. Being talented does not guarantee you a Life free of challenges. Talent is what you are endowed with. And trial is what you have to face, what you must go through, per your Life’s inscrutable, and unique, design. It is important to remember that just because you are being rejected by the world, just because people don’t recognize your talent, it does not mean you are worthless. This is when you must keep the faith – in yourself, your abilities and what you have to offer the world – and be patient. This is when you must trust the process of Life. Life is very compassionate, very beautiful. Every experience you go through unfailingly enriches you from within – making you stronger, wiser and happy!

Author AVIS ViswanathanPosted on March 2, 2018March 2, 2018Categories Happiness, Inner Peace, Intelligent Living, Life, Spirituality, UncategorizedTags Art of Living, AVIS Viswanathan, Failure, Faith, Fall Like A Rose Petal, Happiness, Happiness Curator, Inner Peace, Intelligent Living, Let's Talk Happyness, Life, Life Coach, Life Lessons, Life Quotes, Patience, Rejection, Shirdi Sai Baba, Spirituality, Success, Talent, thehappynesswala, Trial, Trial by fire, Trust, Trust Life, Trust the process of Life, Uncategorized, Vaani1 Comment on Being rejected does not mean you are worthless!

Awakening to your Life’s Purpose is a deeply personal experience

Others may be unwilling to see or understand why your Purpose is important to you.

“AVIS, what do you believe is your Life’s Purpose? How did you find it? And how did you know that it is your Purpose,” asked a reader, after reading my blogpost of yesterday.

I believe that my Life’s Purpose is “Inspiring Happiness”. Which really means to invite people to pause, reflect and awaken them to the right way of thinking and living – which is, to encourage people to live non-worrying, non-frustrated and non-suffering.

I didn’t find my Life’s Purpose. It found me. And I awakened to it.

It is common knowledge now that, in end-2007/early-2008, the bankruptcy happened in our Life. Then my Book Fall Like A Rose Petal happened in August 2014. And after that pretty much my Life has been in the public domain – living with contentment despite still being materially challenged, mired deep in debt repayable to 179 creditors (who I call angels in my Book) and sharing Life lessons through this Blog, my Podcast, my Vlogs, my Talks and through the non-commercial public events that Vaani and I curate in Chennai. Our Firm A V Initiatives is also focused on inspiring “Workplace Happiness”. I know that “Inspiring Happiness” is my Life’s Purpose because I am happiest when I am sharing my learnings from Life with people. However debilitating the circumstances have been, I find sharing daily an immersive experience. Besides, in an apparently worthless material state that Vaani and I find ourselves in, we feel it is enriching to be useful to people around us. That is, to whoever cares to pause and reflect on Life, on what matters most and why, along with us.

AVIS-Viswanathan-Purpose-cannot-be-justified-it-can-only-be-lived-per-your-inner-voice

I have discovered that awakening to your Life’s Purpose is a deeply personal experience. It is what makes you come alive. Yet, others looking at you, observing you, may not necessarily be turned on by your sense of Purpose; besides, they may be unwilling to understand or see why it is important to you. For instance, many have told Vaani and me that we are stupid living our Life purposefully. They have cautioned that we may end up dying paupers, with our debt un-repaid. These people feel that this world does not need purposeful living; it needs, they say, more wealth to be created and saved for posterity. From where they see it, they may have a sound reasoning. But from where we see it, we cannot be living our Life any other way. So, Purpose cannot be justified. It cannot be explained. It can only be lived per what one’s own inner voice is saying.

And when you live a Life of Purpose, you will find inner peace, equanimity, in you. No matter how hard the going is, you will want to plough on. It won’t matter to you as to who is watching you, who is applauding you, who is remunerating you, who is rewarding you. What will matter is that you are happy doing what you are doing because you lose yourself while doing it, it gives you an opportunity to be useful, it is way for you to serve selflessly and it is creating value in another’s Life.

 

Author AVIS ViswanathanPosted on May 24, 2017May 24, 2017Categories Happiness, Inner Peace, Intelligent Living, Life, Purpose, Spirituality, UncategorizedTags A V Initiatives, Art of Living, Bankruptcy, Create Value, Equanimity, Fall Like A Rose Petal, Happiness, Higher Purpose, Inner Peace, Inspiring Happiness, Intelligent Living, Life, Purpose, Spirituality, The AVIS Viswanathan Podcast, thehappynesswala, Uncategorized, Vaani1 Comment on Awakening to your Life’s Purpose is a deeply personal experience
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Advisory & Disclaimer

1. The author, AVIS, shares Life lessons here that he has gleaned from his lived experiences. AVIS has nothing against or for any religion. If the reader has a learning to share, they are most welcome. If the reader makes a communal or inflammatory or derogatory comment, or presents a view which may affect the sentiments of other followers/readers, then this Blog’s administrators may have to regrettably delete such a comment and even block such a follower. 2. The lived experiences shared here and the learnings gleaned from them are unique and personal to AVIS. The copyright for all original content here, that has been written/created by AVIS, belongs to AVIS Viswanathan. Important, AVIS has no interest in either infringing upon or claiming copyright of any referenced material published on this Blog. The images/videos used on this Blog, that are not created by AVIS, are purely for illustrative purposes. They belong to their original owners/creators. The author does not intend profiting from them nor is there any covert claim to copyright any of them.

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