Following your Bliss holds you up when you are falling apart

Go through the process – calmly!

Have Faith in Life. Be Patient.

Why COVID-19 is a mandatory Masterclass by Life on living with uncertainty

This extraordinary situation, apart from shutting down the whole world, is teaching everyone unputdownable Life lessons.

My young friend Kalyan sent me a voice note over WhatsApp yesterday. The COVID-19 situation had made him all angsty. He’s doing his Master’s in Geology at a grad school in Miami, Florida. And, like everywhere else in the US and the world over, his school too is shuttering down, encouraging students to either defer their programs by a quarter or take their courses online; plus, of course, asking them to vacate dorms and informing them of layoffs from student employment. “Should I come back home to Chennai or should I luck it out here? What if I contract the virus? Will I survive quarantine? The uncertainty is suffocating, everything is suddenly so dark, so hopeless. What do you think I must be doing, AVIS,” he asked.

Surely, everyone, in some form and measure, is dealing with that gnawing feeling from within: of uncertainty, of cluelessness over how Life will be in the aftermath of this COVID-19 pandemic. And this is not just about how the world itself is likely to be affected, but how our own, individual, worlds will change in the next few weeks and over the next several months. From lockdowns and work-from-home advisories to healthcare systems breaking down to tens of thousands of people dying to a global economic recession to entire segments of small businesses being wiped out to bankruptcies to job losses to families crumbling emotionally – everyone, everywhere, has a view on COVID-19’s impact. And all of it is ominous; it portends gloom, is depressive and is fueling uncertainty – naturally, everyone’s worried and very, very fearful.

Interestingly, as I told Kalyan over a call that we subsequently did, there’s only one way to deal with uncertainty. And that is to not fear it. So, don’t resist uncertainty, don’t run away from it, but instead embrace it wholeheartedly!

For my soulmate Vaani and me, this unputdownable learning comes from our own lived experience. Over the last 13 years, we have been living through an excruciating yet fascinating, Life-changing, phase; we are enduring a crippling bankruptcy. To be sure, ever since our small Chennai-based consulting firm went bankrupt in end-2007, we have been repeatedly dealing with prolonged spells of worklessness and, often, pennilessness! Our debt of over a million dollars, owed to 170+ creditors, remains unpaid as we have never quite had enough money in this time to even cover our living expenses month on month. Incredible as it may sound, but despite our best efforts, we have not been able to put our business back on track; so, we have not had a steady, predictable, revenue stream in a long, long time. And when we do get work, and some income, we stretch the penny so we can survive, so we can last longer at the edge of the metaphorical precipice that we find ourselves clinging from. Simply, Vaani and I have been living through uncertainty for over 150 months now. We often survive on grace and grants, dealing incessantly with imponderables, with the financial, legal, social, professional, physical and emotional implications of living with a mountain of debt – and without work and money. In a way, it appears that we have been in quarantine forever!

Yet, these past several years of our Life have been very, very transformational. Undoubtedly, we remain pinned down by material scarcity, but we are soaked in a rare abundance. Even as we continue to grope through the darkness and uncertainty, we are no longer in the throes of fear and anxiety. Because, we have learnt to be non-worrying, non-frustrated and non-suffering. Which is why, while we may well be failed entrepreneurs from how the world sees us, we believe we are the happynesswalas. We are truly happy despite our debilitating circumstances. Our Life’s Purpose now is Inspiring ‘Happyness’ among all those who care to pause and reflect – that’s why I wrote my book Fall Like A Rose Petal and that’s why we curate and host live, thought-provoking, non-commercial Conversations on Happiness in Chennai.

Important, Vaani and I are not just living with uncertainty; we thrive in it, we celebrate it!

Our lived experiences, and the simple Life lessons we have gleaned from them, have shaped us to be this way. I share here some reflections on how it is possible to live fully, being fearless and happy, with what is – no matter what you are dealing with! I hope you find them relevant, relatable and useful to cope with the uncertainty that you may currently be experiencing over COVID-19, in the specific context of your own Life.

Uncertainty is intrinsic to Life

Uncertainty is not a product of any crisis or, in specific, of the COVID-19 scenario. The very nature of Life is that it is impermanent, so it is uncertain. From the time you are born, to when you die, there’s risk, disease, crisis, tragedy – and of course death – lurking around the corner, every step of the way. In fact, every moment is steeped in uncertainty. Anything, absolutely anything, can happen to you, around you. When you think about it deeply, you will realize that you always knew this truism about Life. But you did not consider it as immediately relevant because social conditioning, education and the idea of using both these to earn money to pay bills have made Life appear predictable. Which is, because you have a home to go back to, you have a family, you are educated and you are earning an income, you have always believed that you are in control of your Life. Besides, human advancements in science and technology, in enterprise and economics, have led us to naively imagine that much of the Universe functions because of us humans. It is only when the inscrutable arrives, challenging logic or defying reason, that you pause to consider how powerful Life is. And that’s when you realize how powerless you – and all humans – really are. For instance, what do you do, what can you do, when you are informed that you are dying of a rare cancer or when you lose a dear one suddenly in a bizarre circumstance or when an MH 370 disappears without trace and cannot be found by all the world’s inventions and intelligence or when a COVID-19 comes along and turns the world, your world, upside down? Well, almost always, that’s when you wake up to the realization that there are some things that you don’t – and can’t – control. The truth, however, is that you were never in control. The truth is, Life happens in spite of us humans, and certainly not because of us! In fact, Life has all along been happening with a mind of its own, at its own pace, in its own time, consistently shocking, surprising, amazing and awing you. Simply, when you have put in the efforts and have got what you wanted, you have thought that you have caused your Life to happen your way. That there was a plan, your plan. And so, you imagined that there was a predictability to your Life. But when Life socks you with an inscrutable situation, then you are numbed by, well, the uncertainty – of not knowing why something’s happening, what you must do and where Life is taking you! What do you do when you don’t know what to do?

Face Life, be fearless

The immediate, natural, human response to uncertainty is fear. Understanding what fear is, and how it works, helps immensely in dealing with it. Fear arises in you only when you are confronted with what you don’t know or when you lack previous experience of handling a given situation. Now, obviously, fear serves no constructive purpose. When you are fearful it certainly does not mitigate any risk or make uncertainty go away. In fact, it makes the unknown assume monstrous proportions, it clouds your thinking and makes the darkness that engulfs you unbearable. Fear debilitates you. Period. But, interestingly, what you fear most will always torment you only as long as you continue to fear it. So, instead of running away in fear, turn around and face the situation. Embrace the uncertainty. Know that fearlessness is not a difficult-to-attain, lofty, abstract, state. It is also not the absence of fear. Fearlessness comes from a choice you exercise to look your fears in the eye, it is what fear delivers to you when you turn around and face whatever is scaring you. It is when you accept your vulnerability, and employ your understanding that uncertainty is in the very fabric of Life, it is when you face a situation, that you turn fearless. Now, when you are fearless, your problems certainly don’t disappear, but your ability to deal with them are enhanced dramatically, exponentially.

Train your mind to learn three key skills

Even so, merely being fearless momentarily is not enough. To sustain fearlessness, you must train your mind to avoid worry, frustration and suffering. These three aspects of Life, given the pulls and pressures of everyday living, are erroneously believed to be unavoidable. And they make uncertainty look menacing. They exasperate you, suffocate you, make you feel miserable and, most often, hopeless. But with a little effort these aspects can be understood and, with some practice, they can be overcome.

Take worrying first. The problems we face always fall into two buckets. Problems we can solve – so, why worry about them; and problems we can’t solve – so, again, what’s the point in worrying about them? Bottomline: worrying about problems doesn’t solve them; so, it is a wasteful, incapacitating, activity. Once you understand the futility of worrying, you will choose to be non-worrying. This doesn’t mean that you will be free from worries. Of course, worries are thoughts; they will keep rising in your mind. But being non-worrying means you will choose not to pick up a worry – thus making it powerless – when it comes along.

Next, consider frustration. To be non-frustrated, understand why frustration arises in the first place. It is only when you don’t get what you want, or when you get what you don’t want, that you feel frustrated. So, your frustrations stem from your desires. The very idea that Life must give you what you want is a figment of human imagination. Because, think about it, you are born without your even asking to be born, so this Life is a gift; besides, it promises you nothing, it gives you no guarantees. Which is why being frustrated with the outcomes, when your efforts don’t bring the results you want, is surely avoidable. Just look around you. There are so many, many stories – including your own – of those who have not got what they perhaps truly deserved although they have talent, integrity and have invested hard work. Clearly, sometimes in Life, no matter how hard you try, or however much you wish, or pray, the results simply don’t add up. So, being non-frustrated is an intelligent response in situations when you can’t make sense of the way Life’s treating you. It is a choice you make to focus only on what you can do in a given context, to make that sincere effort and to drop all expectations of reward, recognition and profit.

And the third quality that you must imbue in you is being non-suffering. Please understand that you can’t negotiate with pain; it is integral to the process of Life. It always arrives uninvited and without notice. But suffering is optional. You suffer only when you ask why the pain exists in the first place or why you are being made to experience pain. You suffer only when you want your Life to be different from what it is now. So, whether it is the death of someone you love, a pink slip, a terminal illness or a relationship challenge, any painful episode by itself is non-negotiable – you don’t get to choose it, you don’t get to postpone it. Quite simply, it is just another event in your Life! But you suffer from that painful episode only when you ask “Why?” or “Why me?” So, being non-suffering simply means you drop the “Why?” and “Why me?” questions. When you stop asking those questions, you may still be in the throes of severe pain, but you clearly will not suffer. Or, in essence, when you accept your current reality for what it is, the way it is, you are choosing to be non-suffering.

Being non-worrying, non-frustrated and non-suffering are not just choices, they are important Life skills that you can train your mind to learn, usually through a meditative practice. Now, when you are non-worrying, non-frustrated and non-suffering in any enduring, painful, situation, particularly in a crisis, you can only be happy despite your circumstances. Happiness then is the perfect antidote to uncertainty. It helps you drop anchor; it drenches you in equanimity and makes you live your Life, fully, fearlessly, one precious moment at a time. This is how you don’t just survive uncertainty, but how you thrive in it!

Trust the process of Life

A crisis is not necessarily a grand conspiracy by Life to vanquish you. On the other hand, it is essentially Life’s way of slowing you down. You emerge resilient, reflective and resourceful from a crisis every single time; only because, unwittingly, you have begun to appreciate how Life works, you have discovered what matters to you and why. And you have chosen to focus only on those aspects of your Life. Look back at your own journey. Hasn’t every crisis you have been through only made you stronger, wiser and, interestingly, happy?

Similarly, the COVID-19 crisis, and this spell of uncertainty, is likely to be no different. In fact, it is a global, mandatory-for-everyone, Masterclass by Life on ‘How to embrace uncertainty and go with the flow’! So, be sure to glean your own learnings from this phase as the scenario unfolds. Begin by welcoming the lockdown as a slowdown enforced by Life, enjoy quality time with your precious family or discover the magic and beauty of solitude when in isolation.

Simply, instead of fighting Life, flow with it. Know that, no matter what happens, Life will always bring you to where you must arrive. Such is the process of Life. Trust the process. Celebrate its suchness. And the way to do that is to make important choices – to be fearless, to be non-worrying, non-frustrated and non-suffering, to be happy despite the circumstances, to embrace uncertainty and to go with the flow.

Note: AVIS and Vaani are the happynesswalas. They believe their Life’s Purpose is Inspiring ‘Happyness’! They are going through a fascinating, Life-changing experience – a crippling bankruptcy!! If you would like to invite them to inspire your team(s) or explore other opportunities, please look up: www.avisviswanathan.in and www.avinitiatives.co.in.

When your Bliss comes calling, let go and trust the process of Life!

Do you find your Bliss or does your Bliss find you?

We discussed this all-important question in the 52^nd Edition of #BlissCatchers last Saturday. #BlissCatchers is a live, reflective, non-commercial Conversation Series that Vaani and I curate and host, exploring the journeys of those who have gone on to what they love doing the most in Life. This Series is supported and sponsored by the Odyssey Bookstore in Adyar, Chennai.

The guests in Saturday’s Edition of the Series were Learning Experience Designer Harish Srinivasan and Photo Journalist and Cinematographer Wide Angle Ravi Shankaran.

AVIS, Wide Angle Ravi Shankaran & Harish Srinivasan; Picture Credit: Raam Frames

Harish may well have ended up as an engineer-turned-corporate-warrior! But, while in Engineering school, in an ambitious bid to find a cure to “fix our unimaginative education system”, he asked a question that led him to follow his Bliss: “Are we willing to listen to the voices of children?” He explored this question and its possible answers with two of his classmates, Aravind and Jaikanth. Straight out of college, the trio set up Infinite Engineers in 2014. As this company’s uber-cool Learning Experience Designer, Harish’s current mission is to make science fun for children. “I am hoping to inspire a few generations to use their intellect to not just acquire knowledge, but to do, think, learn and innovate,” he says.

Ravi believes it is destiny that led him to his Bliss. 35 years ago, playing around with a doctor friend’s camera, Ravi fell in love with the medium. Then, the venerable news photographer Subha Sundaram, his mentor, instilled in him a value that he strives to live by daily – which is, “to bring his unique creative vision into every picture he shoots”. And then came the opportunity to learn from the Master, P C Sreeram, who taught him how “to create art with the magic of light”. “Each of these events were simply meant to be. They have shaped my Life,” says Ravi. True. Without them, there may be no Wide Angle Ravi Shankaran – an ace photographer who straddles the business, news and celebrity genres seamlessly; a brilliant cinematographer who has done documentaries, ad films and several full-length movies; a #BlissCatcher who has showcased his works in five exhibitions!

In both their journeys I found that their Bliss had found them. For instance, when the chairperson of Harish’s college reprimands him and his colleagues for not focusing on their engineering studies, the trio are angry – not defeated – and channelize their anger to go set up Infinite Engineers. And when Ravi is toying with a friend’s camera, he unwittingly embraces a medium that would eventually shape his entire Life. Listen to my entire Conversation with them here.

Not just with Harish and Ravi, but in exploring over a 100 #BlissCatcher journeys, over the last 5+ years, Vaani and I have repeatedly found this pattern: When you step out of the earning-a-living or economic circle of your Life, when you are willing to allow Life to lead you, your Bliss will come calling. It will come back, again and again, whenever you step out of the earning-a-living circle…until you embrace it, until you make your Bliss your Life! This is an irrefutable truth, this is how Life works! Rumi, my favorite poet was, after all, right: “What you seek is seeking you too…!”

But when your Bliss comes calling, you have a huge responsibility: you must trust the process of Life! You have to let go of whatever you are clinging on to and go with the flow of Life. It may be scary, even unnerving, at times, but this is what makes Life’s fun; so, celebrate that sense of uncertainty, that romance, that only an unscripted adventure can offer you. Harish dived deep into his Bliss when he chose, after Engineering school, not to take up a corporate job. And Ravi gave up a regular, well-paying, job to set up Wide Angle; then, when his freelance photography career with Wide Angle was soaring, he took another deep dive, into cinematography – offering start as an apprentice, at age 40, with the Master, P.C.Sreeram.

 

Now, at face value, it may appear that Bliss requires you to do something daring, something extra-ordinary. But when you pause and reflect, when you examine the lives of happy people around you, folks who are doing what they love doing, you will notice that all these people have allowed themselves to be led by Life. So, Bliss only asks for something simple, something fundamental, something intrinsic to Life, from you. It only asks for you to trust Life. It requires you to let go of the fake sense of economic or social security that you are clinging on to, and take that leap of faith. That’s when your Bliss will find you and draw you into its fold. And, as American mythologist and author Joseph Campbell says, when you do follow your Bliss, unfailingly, doors will open – every single time!

Note: AVIS and Vaani are the happynesswalas. They believe their Life’s Purpose is Inspiring ‘Happyness’! They are going through a fascinating Life-changing experience – a crippling bankruptcy!! Look them up here: www.avisviswanathan.in and www.avinitiatives.co.in.

The grand design is not flawed!

Why Shirdi Sai Baba’s twin philosophies of Faith and Patience are key to making Life magical, beautiful!

“…yeh gham ki ratein, ratein yeh kaali, inko bana de id aur diwali…”

This line is from the iconic Shirdi Wale Sai Baba song, from Manmohan Desai’s 1977 classic, “Amar Akbar Anthony” (AAA). The other night I heard this song, perhaps for the nth time, on TV. A young contestant on this Season’s Indian Idol, Azmat Hussain, sang this song beautifully; incredibly, he sang it in the presence of its composer Pyarelal (of the legendary Laxmikant-Pyarelal duo). Anand Bakshi’s powerful lyrics and Mohd. Rafi’s evocative rendering make this song one of my favorites.

There was a time, however, when I hated this song.

I was 10 years old when AAA released. In the last 42 years, I have watched this movie several hundred times; I never tire of watching it! Yet, for the longest time, I used to think that this devotional song interrupted the fast-paced narrative of the movie. So, I loathed this song – picturized on Rishi Kapoor and his on-screen mother Nirupa Roy, it showcased the miracle of Roy’s eyesight being restored through Shirdi Baba’s grace – in AAA. I have even wondered why Manmohan Desai, who to me is a master filmmaker, resorted to “cheap gimmickry”, often sprinkling liberal doses of Faith, religion, God and miracles in the storylines of his films! In fact, one night, several years ago, I recall telling this to a friend: “It is stupid to rely on miracles when you can write your own destiny”!  We both were at the famous Trishna Restaurant & Bar in Mumbai’s Fort area and had downed a few pegs of whisky. Our conversation was about Manmohan Desai’s impressive body of work and I remember vociferously highlighting how this song singularly devalued AAA’s brilliance.

Rishi Kapoor in AAA; Image Copyright with Original Creator – Source: Internet

I was in my 20s then. And I was ambitious. I was in a hurry to prove to the world that “I” too could be successful, wealthy and famous.

To be sure, through my 20s and right up to my mid-30s, I did hit several performance targets that I had set for myself. This certainly reiterated my belief then that hard work and integrity always delivered results – which is, they always gave you whatever you wanted, whenever you wanted them! And so, for all that while, I never had any reason to either revisit my views on Life, miracles and destiny or consider the import and relevance of Shirdi Sai Baba’s teachings!

And then the bankruptcy happened to us in end-2007 (Read more here: Fall Like A Rose Petal). Groping through it – through worklessness, pennilessness, darkness, insecurity, worry and fear – Vaani and I tried religion, rituals and explored the idea of God in the hope of finding solutions to fix our problems. We also leaned on the sciences of Astrology, Vaastu and Feng Shui. Finally, battered and bruised, when nothing worked for us, we learnt to let go, to surrender and to go with the flow of Life. We immersed ourselves in prayer. Recognizing that there was indeed a nameless, formless, inscrutable, Higher Energy that governed all Life, we implicitly placed our trust in it. We told each other that we will take each day as it comes, one day at a time, and keep walking, however long it takes us or however far we had to walk. After all, we reasoned, the same Energy that had created us will care for us, will provide for us.

This is how – and when – we discovered Shirdi Baba’s twin philosophies of Faith and Patience. When you pause and reflect, you will agree that Shirdi Baba’s Life’s message is contained in these two simple, magical, words. In fact, at all the shrines dedicated to him, and all through the “Saisatcharita”, you will find these two words staring back at you – “shraddha” and “saburi”, Faith and Patience! Through our cathartic, awakening experience, we understood that Faith is simply the ability to trust the process of Life. And we realized that while we anchor in Faith, we must employ Patience until we get what we want.

Shirdi Sai Baba; Image Copyright with Original Creator; Source – Internet

To be sure, there is no method, no single way, to anchor in Faith and employ Patience. Letting go, trusting the process of Life and living with Faith and Patience, is the way. Living through our crippling bankruptcy for over 12 years now, Vaani and I have realized that Faith does not always solve our problems immediately. But having Faith in the process of Life – that what goes around, comes around; that what goes up will come down some day, only to go back up another day – certainly helps us to cope with our problems better. Keeping the Faith also teaches us Patience. Unless you embrace these twin philosophies, and live practising them together, you will not see the miracles in your everyday Life.

The truth is that this Life is a miracle, every moment you are alive is a miracle…the sunrise, the sunset, the dew drop, the moon, the stars, the birds chirping…every thing, and everyone, around you is a miracle. But you miss these everyday miracles because you are steeped in grief, in pining for what is over, what is dead and isn’t there or you are gripped by anxiety and fear, worrying about the unborn future, about what is still to arrive. You are so consumed by imagining that your Life is one endless saga of problems that you don’t see the magic and beauty of your Life, of your miracles. In fact, this human form you have is a miracle; despite your frailties, your circumstances and your vulnerabilities, “you are the miracle you seek”! And, be sure, that you are reading this Blogpost now is a miracle. What Vaani and I have learnt is that miracles don’t happen to you because you prayed harder or because you deserve them. Miracles are happening for you, and will continue to happen for you, because you need them. But you can see these miracles only when you are soaked in Faith and Patience, only when you learn to let go and flow with Life!

Anand Bakshi’s lyrics from the song in AAA are pointing to precisely this awakening: “…yeh gham ki ratein, ratein yeh kaali, inko bana de id aur diwali…”…Bakshi’s plea is that of the beleaguered devotee, of the seeker, asking Baba to show the way, to making these dark, sorrowful, nights a celebration, like an Id or Diwali…How can a dark phase in Life ever be a celebration, you may well wonder. Turn to Baba, as we did, and you will find him simply inviting you to keep the Faith and employ Patience.

Vaani and I can relate totally to Bakshi’s song – and particularly to that line – now and to the import of Baba’s twin philosophies. For the record, I no longer think it is stupid to rely on miracles or believe that you can write your own destiny. I actually am in a constant ready-to-celebrate-miracles mode and I totally, unquestioningly, trust the process of Life. And I must report that even though we are still in the throes of our financial crisis, we have seen, at every stage, Life taking care of us, providing us what we need, in the nick of time. While, on the material, evidential, side it is common knowledge now that our children have graduated from universities abroad through “miraculous acts of the Universe”, on the spiritual side, we both have not just survived thus far, we are living a Life of meaning and Purpose. As “the happynesswalas”, we are spending our every waking minute Inspiring ‘Happyness’! In fact, to us both, given our excruciating circumstances, being in this state is a miracle. We are thriving, making each moment – however dark or gruesome it may be – count, celebrating it like an Id, like a Diwali! 

Note: AVIS and Vaani are the happynesswalas. They believe their Life’s Purpose is Inspiring ‘Happyness’! They are going through a fascinating Life-changing experience – a crippling bankruptcy!! Look them up here: www.avisviswanathan.in and www.avinitiatives.co.in.

Faith and Fear cannot co-exist!

When you have Faith and Patience, Life is beautiful, just the way it is!

Your Faith is what makes your miracles happen…