On coping with pain
Tag: Why Me?
On being non-suffering
On being happy with what is!
Train your mind to drop the “Why?” and “Why Me?” questions
When authenticity and a quiet, rare, courage shone!
You are unlikely to find the perfect Life that you want. Even so, you can live fully with what you have, with what you have been given. And you do that by looking Life squarely in the eye, by facing it and by accepting what is, by learning to be happy despite the circumstances.
Young model and designer in the AR/VR space, Ranjani Ramakrishnan, who is just 21, has learnt this precious Life lesson early on in Life.
Ranjani was diagnosed with vitiligo – a Life-long condition where the skin loses color in blotches – when she was barely 11. She grappled with shame, the “why me” question and a lot of insecurity for several years. Then, when in college, she “made peace with her imperfections” and modelled for a Visual Communications assignment! That decision changed her Life! Today she “embraces Life’s adventures fearlessly”, even as she champions “acceptance” and “living fully with what is”!
Last evening, she was our guest on the happyness conversations – a live, reflective, non-commercial Conversation Series that Vaani and I curate and anchor. This Series explores the lived experiences of invited guests, it inspires people to be happy despite their circumstances! While celebrating imperfection and impermanence, it invites people to embrace their Life for the way it is and implores them to never postpone Happiness! The underlying theme of the Series is that Life can, and must be, faced stoically – no matter what you are going through! This Series is sponsored and hosted by the Odyssey Bookstore in Chennai.
It was a full house in yesterday’s Edition of this Series despite the rains and more inclement weather forecast for the night. And all those who attended the Event loved the way Ranjani’s lived experience helped them glean key Life lessons.
Her authenticity and her quiet, rare, courage shone. Here are some profound perspectives she shared:
- “It is very liberating when you let go of your fears,” she said, referring to her first photoshoot as a model, when she was in her first year in college. This photoshoot was significant – the decision to do it had come after several years of trying to cover up her patches, of crying herself to sleep, of asking her mom, “why me?”.
- “I have made peace with looking at myself in the mirror,” she told us stocially in the context of acceptance and moving on.
- “But I am still tired of answering random people who come up to me wanting to know why my skin looks different or when they have unsolicited advice to give me. So, I am a bit wary of going into unknown environments and meeting people.” she confessed, adding, “I have, however, for the most part, learnt to take Life as it comes and find Happiness in the company of family and friends who love me, who value me.”
This ability to take “Life as it comes” is a blessing. This wisdom can only come from having experienced pain and from understanding the power of acceptance. This is what makes Ranjani special. As Vaani pointed out, Ranjani, literally, does wear her vulnerability on her sleeve. This is also why her outlook to Life is invaluable, unputdownable and inspiring.
Consider this: How many people can gracefully accept their unique condition, particularly one that affects how they look? How many of them can actually come out and talk about it? How many will be able to expunge all the bitterness, grief, frustration and anger – at having been dealt an unfair hand by Life – and truly move on?
To me, and Vaani, Ranjani embodies the spirit of being happy despite the circumstances in the way she carries herself and expresses herself. This was evident in the Conversation last evening – she showcased with her simple, genuine, replies to our questions, by sharing her feelings authentically, that she is not the vitiligo that she has. “Vitiligo is only the condition that she has.” She is Ranjani – she is beautiful, confident, forthright and authentic!
Sample her take on what kind of modeling assignments she is looking for: “I love modeling. But I want people to invite me to shoots where I am a model who incidentally has vitiligo and not because I am good to be used as a vitiligo model.”
That’s amazing clarity and an awakening profundity from a 21-year-old!
Which is why, in closing, I leaned on my favorite, the 13th Century Persian poet Rumi: “What hurts you blesses you; your darkness is your candle!…Don’t run away from your grief, o’ soul, look for the remedy in the pain!…”
Pain is not a monster out to annihilate you as is popularly believed. Pain is a great teacher. While you can’t avoid pain, it teaches you, through your acceptance of any Life situation, that suffering is optional; that there is a lot of Life during and after a crisis. Indeed, acceptance of a painful situation is its only remedy.
Which is what Ranjani has done. She has accepted who she is, the way she is. Which is why she has been able to understand the art of living. She knows that living is always in the “present continuous” – not in the past, not in the future, but in the here, in the now, with “what is”; she knows that living is in thriving, in being happy despite the circumstances!
Note: AVIS and Vaani are the happynesswalas. They believe their Life’s Purpose is Inspiring ‘Happyness’! They are going through a fascinating Life-changing experience – a crippling bankruptcy!! Look them up here: www.avisviswanathan.in and www.avinitiatives.co.in.
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The AVIS Viswanathan Blog 