Prayer in the purest sense is an expression of gratitude for all that you have and is an offering, of anything, including yourself, to the Universe.
I know someone who is never available for any conversation or meetings. Every time we try to connect with him he’s either at work (which is for about 5 hours a day) or he is performing poojas, worshipping. He’s runs a small business and by his own admission, performs 8 prayer rituals a day, in three spells, over 12 hours. Is he happy, I asked him one day. “Hardly. Business is tough. A lot of money is stuck with debtors. I am continuously in prayer trying to seek a way out,” he said.
To each, his or her own way. Especially in matters concerning faith and prayer. But Zen offer a beautiful perspective on prayer. And it is worth understanding and thinking about.
Zen Buddhism says that true prayer is when no petition, no wish, is made, when no assistance is sought, but when mindfulness is practised. Through such practice, you offer whatever you have, a flower, an incense stick, or maybe even yourself, to something higher than yourself. What can be and is greater than you? Creation. Creation is the higher energy. So, offering yourself to Creation, makes you be one with the Universe. When you offer yourself you are expressing your gratitude for your creation and everything that you have. You are saying – “You created me. Thanks. I am offering everything I have, mindfully, consciously, with all my being, to you.” That’s when you truly unite with the Universal energy and are soaked in its brilliance and abundance.

The popular notion that prayer is an appeal to an “external, invisible” God is a by-product of how religion has come to be practised over many centuries. Maharishi Patanjali had demystified this in one of his works, perhaps at the beginning of the Common Era, where he equated God to be a mere clothes peg. Just as you would hang a coat on a clothes peg on the wall, we have been taught to pray looking to a “non-existent” God. He says, God is an invention, because, if God isn’t there, who will you pray to? But just as you would have learnt to hang your coat elsewhere if there were no clothes peg, you must learn the value of prayer, and develop the ability to pray, in the purest, truest sense. When you pray, as a means of complete surrender to Creation, then you don’t need a God, you are the prayer and you are one with who you pray to. God, he says is for beginners. Like when you are learning cycling, you need the small wheels on either side of the bicycle’s rear wheel to help you balance. But once you have mastered cycling, you don’t need those two small wheels jutting out – you discard them and that helps you ride freely. So, it is with prayer. The more you learn to pray, unconditionally, humbly, as a thanksgiving, the more peaceful you become.
True prayer is totally non-ritualistic and non-demanding. It imposes no conditions. It asks for nothing from you – not your time, not your offerings. You don’t need to fast nor do you need to give up or abstain from anything! It is not what you do out of fear (that God will punish you if you don’t pray) or out of greed (I want this or that – grant me my wish!). It is always about being in the moment. The moment that you choose to offer your gratitude to Creation for all that you have and are endowed with – that moment itself is your prayer. You can be anywhere in that moment – you could even be seated on the potty! Also, there is no price to be paid in prayer and there are no rewards to be claimed. When you pray, you pray. And that prayerful moment, when gone through with all humility and gratitude, is itself the reward, the treasure, the fortune!