When your Bliss comes calling, let go and trust the process of Life!

Do you find your Bliss or does your Bliss find you?

We discussed this all-important question in the 52^nd Edition of #BlissCatchers last Saturday. #BlissCatchers is a live, reflective, non-commercial Conversation Series that Vaani and I curate and host, exploring the journeys of those who have gone on to what they love doing the most in Life. This Series is supported and sponsored by the Odyssey Bookstore in Adyar, Chennai.

The guests in Saturday’s Edition of the Series were Learning Experience Designer Harish Srinivasan and Photo Journalist and Cinematographer Wide Angle Ravi Shankaran.

AVIS, Wide Angle Ravi Shankaran & Harish Srinivasan; Picture Credit: Raam Frames

Harish may well have ended up as an engineer-turned-corporate-warrior! But, while in Engineering school, in an ambitious bid to find a cure to “fix our unimaginative education system”, he asked a question that led him to follow his Bliss: “Are we willing to listen to the voices of children?” He explored this question and its possible answers with two of his classmates, Aravind and Jaikanth. Straight out of college, the trio set up Infinite Engineers in 2014. As this company’s uber-cool Learning Experience Designer, Harish’s current mission is to make science fun for children. “I am hoping to inspire a few generations to use their intellect to not just acquire knowledge, but to do, think, learn and innovate,” he says.

Ravi believes it is destiny that led him to his Bliss. 35 years ago, playing around with a doctor friend’s camera, Ravi fell in love with the medium. Then, the venerable news photographer Subha Sundaram, his mentor, instilled in him a value that he strives to live by daily – which is, “to bring his unique creative vision into every picture he shoots”. And then came the opportunity to learn from the Master, P C Sreeram, who taught him how “to create art with the magic of light”. “Each of these events were simply meant to be. They have shaped my Life,” says Ravi. True. Without them, there may be no Wide Angle Ravi Shankaran – an ace photographer who straddles the business, news and celebrity genres seamlessly; a brilliant cinematographer who has done documentaries, ad films and several full-length movies; a #BlissCatcher who has showcased his works in five exhibitions!

In both their journeys I found that their Bliss had found them. For instance, when the chairperson of Harish’s college reprimands him and his colleagues for not focusing on their engineering studies, the trio are angry – not defeated – and channelize their anger to go set up Infinite Engineers. And when Ravi is toying with a friend’s camera, he unwittingly embraces a medium that would eventually shape his entire Life. Listen to my entire Conversation with them here.

Not just with Harish and Ravi, but in exploring over a 100 #BlissCatcher journeys, over the last 5+ years, Vaani and I have repeatedly found this pattern: When you step out of the earning-a-living or economic circle of your Life, when you are willing to allow Life to lead you, your Bliss will come calling. It will come back, again and again, whenever you step out of the earning-a-living circle…until you embrace it, until you make your Bliss your Life! This is an irrefutable truth, this is how Life works! Rumi, my favorite poet was, after all, right: “What you seek is seeking you too…!”

But when your Bliss comes calling, you have a huge responsibility: you must trust the process of Life! You have to let go of whatever you are clinging on to and go with the flow of Life. It may be scary, even unnerving, at times, but this is what makes Life’s fun; so, celebrate that sense of uncertainty, that romance, that only an unscripted adventure can offer you. Harish dived deep into his Bliss when he chose, after Engineering school, not to take up a corporate job. And Ravi gave up a regular, well-paying, job to set up Wide Angle; then, when his freelance photography career with Wide Angle was soaring, he took another deep dive, into cinematography – offering start as an apprentice, at age 40, with the Master, P.C.Sreeram.

 

Now, at face value, it may appear that Bliss requires you to do something daring, something extra-ordinary. But when you pause and reflect, when you examine the lives of happy people around you, folks who are doing what they love doing, you will notice that all these people have allowed themselves to be led by Life. So, Bliss only asks for something simple, something fundamental, something intrinsic to Life, from you. It only asks for you to trust Life. It requires you to let go of the fake sense of economic or social security that you are clinging on to, and take that leap of faith. That’s when your Bliss will find you and draw you into its fold. And, as American mythologist and author Joseph Campbell says, when you do follow your Bliss, unfailingly, doors will open – every single time!

Note: AVIS and Vaani are the happynesswalas. They believe their Life’s Purpose is Inspiring ‘Happyness’! They are going through a fascinating Life-changing experience – a crippling bankruptcy!! Look them up here: www.avisviswanathan.in and www.avinitiatives.co.in.

‘Manmarziyaan’ invites us to pause, reflect, accept, transform and move on…

Intelligent living is all about each one doing their manmarziyaan and finding their own paths – and discovering themselves – in the process.

Manmarziyaan is a must watch. It is a very important film. It purposefully drives the crucial theme of the irrelevance of the institution of marriage while making a beautiful case for explorations and experiences, for companionship, for honest conversations and for relating between two people for their relationship to thrive.

No, I am not going to exactly review the film here from a cinematic point of view. As a story, as a creative effort, it is what it is. Even so, I am delighted that Anurag Kashyap made it this way – for it does allow for us, as a society, to glean perspectives for simpler, intelligent, living!

What is interesting about the story is that Kashyap’s principal characters – the Baggas, the Bhatias and the Sandhus, and Kakaji – are all real; they are all around us. Yet, in Kashyap’s world they demonstrate a higher degree of maturity, they are willing to give each other space and time; they showcase how society should really be – mature, letting everyone just be!

I love it that Kashyap’s Rumi dares to enjoy, celebrate and explore an experience with Vicky. I love it that she sees beyond the physicality of her relationship with him, that she demands something “more” from him. I love it that Vicky is dreamy, demonstrative, obsessive, romantic and yet clueless about what he wants from Life or what he can give Rumi, besides himself! I love it that she is angry enough – as people normally will be – when he dithers for the nth time and chooses to finally, finally, walk out on him and goes on to “merely please” her family. I love it that she still pines for Vicky’s presence in her Life and that she goes on to fulfil that craving even though she has married Robbie. I love it that Robbie, even though he struggles with the “uniqueness” of Rumi’s daring nature, allows Rumi the time and space to make a choice only because he truly loves her. I love it that no one – not the Baggas, not the Bhatias, not the Sandhus – judges Rumi just because she has had this explosive, open, in-the-face affair with Vicky, even when he is commitment-phobic and even when things don’t work out “well” for her – either with Vicky or with Robbie and their marriage! I love it that Rumi and Robbie decide to annul their marriage without any acrimony – and, in fact, it is only because of their choice to be this way do they open up to each other. Their long walk is a metaphor for how relating between two people really happens – it comes only from being brutally honest, consistently, over time. I so love it that Rumi and Robbie finally come together without a social framework – a.k.a marriage – governing them; without their families obsessing over them; without Rumi being crucified or having to atone for the way she once was.

Now, this is the way a mature society must be – people must just do what each one thinks must be done at a given point in time; speaking their mind; letting people around them be and allowing Life, people and events to sort themselves out! Intelligent living is all about each one doing their manmarziyaan and finding their own paths – and discovering themselves – in the process.

So, to me, Manmarziyaan is an invitation to us as a society to pause, reflect, accept, transform and move on. Let’s begin by understanding and accepting that marriage need not be central to the idea of a family. So, please, let us stop obsessing over getting our children married off the moment they become adults. Let us appreciate that once they are adults, our children have every right to explore varied experiences – physically, emotionally – and with companions whose presence they enjoy. And for heaven’s sake, neither is being virgin a virtue, nor is having sex a sin! Of course, since we raise our children with humanitarian values, we must also trust them that they will make mature, responsible choices. Over time, as they get to know each other better, it is perfectly alright too for two people to want very different things from each other or from Life. In which case, it is just as fine for them to move on. So, as you can see, marriage is neither necessary nor essential for bringing or keeping two people together. For them to continue being with each other, they must relate to each other, they must celebrate each other’s presence and they must complete each other. This can happen only when they are seeing each other, not just physically but figuratively too, naked – with no masks, no social veils, no agendas. When two people can relate to each other, they don’t need any social acceptance or approvals, then they are truly loving – this is not love; this is loving – in the present continuous! They then don’t need the framework of a marriage, they don’t need the crutch of religion or rituals, they just are happy in each other’s presence, no matter what the circumstances are.

Only such a union truly celebrates the essence of what the 13^th Century Persian poet Rumi famously said about loving: “Out beyond ideas of wrong-doing and right-doing there is a field. I’ll meet you there.”

Of “hygge” and embracing each moment for what it is!

To appreciate the magic and beauty of Life, you need to be mindful.

Someone pinged me the other day and asked me if I know anyone who practises “hygge”. I replied saying while I don’t really know anyone who practises “hygge”, I do know of the concept. It is an integral part of Danish and Norwegian culture and philosophy.

“Hygge” (pronounced ‘hue-guh’) can mean anything from coziness to well-being. Some say the word originates from the word hug, which itself comes from the 1560s Norse word ‘hugga’ or ‘hugge’, which means ‘to embrace’. So “hygge” is about embracing your situation or circumstances and to live in the moment. But the best way to understand the concept is to appreciate it as a feeling – it is the ability to recognize and enjoy the present moment, in its fullness, without judging it, without resenting it, by just being, just celebrating the moment for what it is, as it is.

So, in essence, “hygge” is total mindfulness.

Vaani and I practise this all the time. To be sure, mindfulness didn’t come to me naturally. When we went out for walks together, Vaani would often notice and celebrate Life around us. She would hear a cuckoo even amidst the noise and bustle of a crowded street. Or she would point to a flower in a someone’s garden and reminisce about how her father had introduced the botanical species to her and her twin sister. Vaani has this innate ability to pause and, metaphorically, smell the roses. I never ever did that – until a decade ago. I obsessed instead over my to-do lists, my inbox stuff, my business, my targets, my worries and my insecurities. And then, despite all our years of toil to build our consulting Firm and all our valiant efforts to prevent its eventual downfall, we went bankrupt! That’s when I woke up – and awakened! I realized the folly of leading Life the way I was living it. The bankruptcy, which we are still enduring – for over a decade now – has changed my Life completely. Most importantly, it has taught me why being in the moment and celebrating it is very valuable.

I recall an anecdote here, from the early days of our bankruptcy, that I have also shared in my Book, ‘Fall Like A Rose Petal’. It forms the opening of the first chapter – Of Living In the Moment – in the Book.

On the morning of March 17^th, 2008, I woke up to realize that we had just ₹1000 with us. This was all the money we had left as a family. No assets, no savings in the bank, nothing. Just ₹1000. We were bankrupt as a Firm and insolvent as a family. Survival seemed impossible. Yet, Vaani gave me ₹500 of the cash left with us as I pulled on my jacket to leave for Mumbai at 4 AM to meet a potential client.

The client, a well-meaning and professional CEO, had arranged for my tickets, though he need not have. As I boarded the flight to Mumbai and fastened my seat belt, I was informed by the flight attendant that I had been upgraded to Business Class – perks of being the frequent-flier that I was, until business slowed down! The irony hit me hard as we got airborne. 50% of our net worth as a family was sitting in my wallet. The remaining 50 % was with Vaani! And I was sure, at that moment, that Vaani would have been as nervous as I was about the fate of the client meeting. The only reason I clung on to hope was, as I asked myself – why would a client fly me out, at his cost, if he was not serious about the engagement? Yet, even as my mind raced to worry, I tried to hold it still to attend to the beautiful morning sky. It was a magnificent sunrise over Chennai that day, one of the most humbling sights you can be blessed with if you have a East-facing window seat when the flight takes off. It made me realize how small I was – and how insignificant my problems were – on the scale of the grand, cosmic, design that powers the Universe. I drank in the beauty of that sunrise – a feeling that is still fresh inside me. In some time, my worries dissolved and I had become peaceful. It was in that equanimous frame of mind that I arrived in Mumbai…(To know what happened next and how the client meeting went, please read my Book Fall Like A Rose Petal.)

That feeling of equanimity I experienced on the flight, despite all my worries, fears and my challenged circumstances, that feeling is “hygge” – and it comes from mindfulness!

This is what I have learnt from Life. I have learnt that Life happens to us at its own pace, of its own accord and design, despite our best intentions, plans and efforts. So, it is always what it is. And what will be, will be. You can’t solve your problems overnight. So, don’t postpone happiness. Postpone worrying instead. And embrace the moment. Learn to live with what it is. Through my daily practice of mouna – silence periods – I have trained my mind to be non-worrying, non-frustrated and non-suffering. This, Vaani and I know, from our own experience, is the secret of being happy despite the circumstances.

Now, you may wonder, how can you embrace a moment that you dislike; one that you never invited into your Life, but which has arrived? This is why being non-judgmental is critical to practise mindfulness. Think about it. What is the point in resenting what is – what has already happened, what has already arrived? It is only your resenting that causes all your suffering. Instead, accept your Life for what it is. No matter how hopeless a situation may be, how dark the road ahead may be, each day brings with it a fresh flavor of magic, beauty, hope and positivity. But to appreciate this beauty of Life, you need to be mindful.

As I see it, mindfulness is the ability to drink in each moment, without judging it, without questioning it, without hating it but simply savor it for what it is. No one could have said this better than Rumi: “Be aware of the pure wine being poured, don’t complain that you have been given a dirty cup!” This is what “hygge”, as a concept, reminds us to do – in every living moment of ours!

On living intelligently

How about ‘inventing your covfefe’?

You are confident when you simply are who you love being.

A young man came to meet me some days ago. He confessed that he has low self-esteem. And that, he said, was forcing him to be tentative in almost all situations. Often this tentativeness was translating into insecurity and fear. He wanted to know how he could be more confident of himself.

The only way to be confident of yourself is to not bother about what people have to say. Simple. If there’s something you have to do, go do it. When you do something, when you present yourself to the world, naturally, there will be several opinions that will be thrown up about you and what you have to say or do. If you fear those opinions, you will be tentative, therefore, you will lack confidence. Over time, this tentativeness will cripple you. You will become phobic – not wanting to express yourself freely and fearing judgment all the time.

The way to deal with such a situation is to first understand Life. The fact is that you are created special – you are gifted and talented in your own unique way. And this lifetime is really an opportunity to express that talent. When you don’t express yourself freely, you are not living fully. You are living an incomplete Life. This incompleteness, this lack of fulfilment is what manifests itself as a lack of self-esteem and self-confidence. Some people, like the young man I met, are acutely aware of this state; most people blunder along not knowing they are even living incomplete lives.

The way to regain self-confidence is to go do what gives you joy! Only doing what you love doing, only expressing yourself fully, freely, without inhibitions, can give you joy. And when you are truly happy, from within, then you are really not concerned about what people have to say about you. So, in essence, self-confidence lies in just being who you are. When you are the way you love being, without a care about what people think or people say, you can only be happy, you can only be confident.

Have you heard the birds sing? They sing without a care about whether anyone hears them sing or what they think. They sing because they want to sing. They sing to express themselves. The birds don’t have a self-esteem or self-confidence problem. Surely, we humans can learn from those humble birds?

Or, without appearing to trivialize the discourse, if you want to learn from another human, learn from Trump. When he tweeted ‘covfefe’, he surely didn’t bother about public opinion. He simply expressed himself. He still doesn’t care what people think of him and the word he invented! Perhaps, ‘inventing your covfefe’ can be a metaphor for being yourself and being confident!?

 

Inspirations from rain and Rumi on a hot, challenging day!

In today’s Vlog, I reflect on a tough, hot day that I have been dealing with…I talk about the miracle of a brief spell of rain in the midst of blistering heat…and I lean on two couplets by my favorite poet Jalaluddin Rumi for hope and inspiration! Viewing time: 2:47 minutes

There’s no need to respond to every insult, every jibe

Conserve your energy, protect your inner peace.

I was checking out at a departmental store the other day. I was number three in the queue. A man had began waiting beside me a few minutes after I joined the queue. I assumed that he was with the lady who was just ahead of me in the queue. But I soon realized that I was wrong. He elbowed past me as soon as the lady checked out and dumped his basket before I could even haul mine in place. I was irritated by his antics but I was not planning to protest. That’s when he did something preposterous. He looked at me and said, “Sir, you look like a gentleman. Behave like one. I was always ahead of you.” I smiled back at him and gestured to him to have his way. When he checked out, the young lady ringing in the bills at the counter asked me, “Sir, if you had put your foot down, I would have rung in your bill. But you let him go ahead. You didn’t even react to his unkind, uncalled-for remark.”

I smiled back graciously at the young lady, thanked her for ringing in my bill in good time and checked out.

On the ride back home, I thought of what I would have done, in the same situation, 10 years ago. I would have fought the man, his antics and his insult. But I have learnt now, that conserving energy is very crucial to staying happy, anchored and peaceful. Or simply, there is no need to say something to counter whatever someone has said at all; just avoid responding, retaliating and getting even with everything that someone has to say.

These conflicts happen endlessly, each day. Someone shows you his middle finger on the road. An impudent teen scowls at you because you questioned why she jumped the traffic light. A neighbor accuses you of violating their privacy last night because you had guests over and the music volume was higher than usual. An irate boss says you are not performing as well as you should be. Some of these events may have happened even though you did not contribute to, or cause, them. Which makes it often all the more difficult to handle. Your initial sense of shock fades into anger and you want to ‘get even’. And then one thing leads to another. Pretty soon, you are either sulking or fuming.

In the overall scheme of Life, such petty conflicts are simply not worth entering into and are not worth your time, attention or energy. I don’t see anyone as affecting my dignity in such contexts anymore. I only see it as their lack of evolution. I see it like this: “If someone comes to give you a gift and you do not receive it to whom does the gift belong?”

So, the simple takeaway is, don’t accept gifts__of insults and rebuke__that you don’t want! Conserve your energy, Just walk away….mindfully, peacefully…

What I took away from Rishi Kapoor: Jio Khullam Khulla!

Life is no bed of roses for anyone. So suspend all judgment and live free.

Yesterday, at the Hindu Lit for Life 2017, we had the opportunity to listen to veteran Bollywood actor Rishi Kapoor talk about his Life and times. He was speaking in the context of the launch of his freshly-minted autobiography, Khullam Khulla: Rishi Kapoor Uncensored (Harper Collins), which has been co-authored by noted film journalist Meena Iyer.

I came away with a reiteration of two key perspectives that I have always held close to my heart: 1. Life is all about learning to get better and better about living and 2. Candor is the best policy. Rishi talked openly about losing his way in Life after the heady success of Bobby (1973), he talked about having been naïve enough to purchase an award once, he talked about his father Raj Kapoor’s affairs with his (Raj’s) leading ladies. In the breezy hour that Rishi regaled the audience at the packed Sir Mutha Venkata Subba Rao auditorium with anecdote after anecdote from his Life, candor was the only word that kept popping in my mind to describe the experience of listening to him. To one question, on whether nepotism is graciously accepted in the film world, compared to other industries, Rishi snapped back: “I am not Rishi Kapoor because I am Raj Kapoor’s son. I am who I am because of my struggles, my hard work, my sweat, my tears. Yes, I am proud that Raj Kapoor is my father. But I disagree that star children have it easy.”

There was not a word from his conversation that did not ring true. There was no starry tantrum he threw. It left me, and I am sure almost everyone, in awe of the way that Life deals with all of us. As Rishi confessed, he didn’t have to struggle for basic living comforts, he said he doesn’t know what it means to be hungry, but he also pointed out that he has struggled in his own way, uniquely, with his lows and learning from them.

That’s brings me to an all-important perspective. Life is no bed of roses for anyone. Each of us has to bear our own crosses. There are no right or wrong ways to live Life. You do what you have to do, or feel like doing, in some contexts. And you learn from each of your choices. Over time, when you look back, maybe through an autobiography, maybe while nursing a drink on the beachside, maybe while on a hospital bed, whenever you look back, you will only realize that you can never claim you knew then – or know now – one hundred percent how to live your Life. You can only say that you are better off living it today than you were yesterday. Simply, you just get better and better with living your Life. This is what experience does to you. This is what Life teaches you.

So, why feel shy or apprehensive about Life? Be open. Wear your Life on your sleeve. Jio, as Rishi is doing, as Vaani and I have been doing (Read more here: Fall Like A Rose Petal), Khullam Khulla! If you did something you ought not to have done, take it easy. After all, s**t happens! Just learn from the experience than brood endlessly over it. This attitude serves to not only help you with moving on but it also works well in reminding you not to judge others. When you see someone doing something that you would not either do or approve of doing, don’t be dismissive of them. Don’t ridicule and write them off. Remember they too have a story and they too have a need to evolve through their learning curve. Simply, suspend all judgment. It will save you a lot of energy and also spare you heartburn and negativity!

I often believe that everyone, like Rishi Kapoor, should write a Khullam Khulla autobiography. Not necessarily for others to read. But also for the individual to heal. Sharing, I know from experience, is very therapeutic. When you examine what has happened in your Life dispassionately, treating every experience as a teacher, and learn from it, you let go of all emotional baggage and set yourself free. You are then eternally grateful to Life for this human experience – no matter what kind of seasons and flavors have dominated that experience! This is what Jalaluddin Rumi, the 13th Century Persian poet, meant when he wrote in the Guest House, “…The dark thought, the shame, the malice, meet them at the door laughing and invite them in. Be grateful for whatever comes, because each has been sent as a guide from beyond.”

‘Stop weaving and see how the pattern improves’

Take care of yourself. Help heal yourself.

When we injure ourselves, say a nick while shaving or a cut while chopping vegetables, the body heals itself. If there is a deeper injury, with some care, we are back on the road. The truth is when the body is affected, it receives attention. The truth also is we injure our minds all the time but we don’t give it the care it needs to heal. Every angry thought, every remorseful thought, in fact every thought that is not centered around love, peace and joy, is injurious. Now, ask yourself, how many such thoughts on love, peace and joy, do you think out of the 60,000 thoughts that occur to you each day? Unlikely that we even think loving, peaceful thoughts for weeks on end!! Consider therefore how battered the mind must be and how much healing needs to happen for it to be ‘normal’ again. Unless we heal from within we cannot expect our lives to become meaningful.

‘

Mouna’, the practice of silence periods, is the best way to heal our minds, to help it develop focus, faith and patience. The 13th Century Persian poet Rumi couldn’t have said it better: “In silence there is eloquence. Stop weaving and see how the pattern improves.” Stop weaving here means to stop worrying, to stop wanting to control your Life, to stop the continuous chatter in your head; it means to pause and reflect. So, to make your life beautiful, happy and prosperous, stop battering your mind; heal it by anchoring in silence!

Stop worrying! Start living – better still, just get up and dance…

You are not your problems. You are not your assets, wealth or success. You are, in reality, beyond form and beyond this lifetime and this experience.  

Last evening we attended a very soulful performance by the Bangalore-based group, Sunaad. Titled Isha Rumi: Beyond Form, the production married the stellar content of the Ishavasya Upanishad, which is the last chapter (a short one but most significant nevertheless) of the Yajur Veda, with some key verses from the Masnavi, an extensive poem written by the 13^th Century Persian poet Mevlana Jalaluddin Rumi. Sunaad’s performance, a theatrical and musical juxtaposition really of the shlokasfrom the Ishavasya Upanishad and the verses from the Masnavi, was brilliant.  A seeker takes the audience on a spiritual journey, in search of the answers to some all-important questions that confront each of us at some point or the other in Life: Who am I? What is the purpose of this experience called Life? How do I let go? How do I find happiness? The show concludes, attempting to have decoded Life through professing an understanding of what the shlokas and the verses from two great works, from two timeless cultures, have had to say centuries ago. In the end, the takeaway from Isha Rumi is what the absolute truth is all about: you – and I – are beyond form, beyond this worldly sojourn, beyond the experience of this lifetime, beyond our relationships, wealth, memories and, most important, our bodies. So, simply let go and live in the moment knowing that all that you see is impermanent. And ultimately, the unseen, but what is felt – your breath which keeps you ‘alive’ – and that which is formless, is who you truly are!

The beauty of Sunaad’s concept, effort and inspiring delivery, lies in the fact that it shows, through a question-and-answer format, how simple Life, at the core, really is. We complicate Life by applying our academic, acquired intelligence to it. We call it science. We call it logic. And so we push away, actually reject, what is simple to hold, understand and internalize, and keep seeking, quite unnecessarily, more complex answers to what Life really means.  

In the end, to be brutally honest in a real-world sense, Life may appear pointless. Because in this journey from a choice-less birth to an inevitable end, death, you always come with nothing and you will always go with nothing. So, when you can’t take anything with you, why acquire anything? When this body will eventually perish, why this attachment to the physical form? And that’s what the scriptures, in the case of Sunaad – Isha Rumi, really say. Real happiness lies in knowing that this lifetime is just a sum of several experiences. Some that give you immense joy. And some that challenge you with pain. You cannot prevent pain, but you can choose to avoid suffering by accepting the pain, letting go of your desire to control (your) Life, and moving on. Happiness really is accepting the Life you have, living in the moment and knowing that everything is impermanent – except the energy, your breath, that powers you and keeps you ‘alive’. And energy, as science has proven, is neither created nor destroyed.

So, don’t get vexed with this Who-am-I question? Know that the real you, your true Self, is indestructible. You are not your problems. Nor are you your wealth, qualifications, your assets and your physical form. Don’t get lost in, and consumed by, the rat race to earn, save and create material wealth. Your only wealth is your breath – what some call the soul and the others call the atman. This breath is formless. And is immortal. Without it nothing matters. And with it anything’s possible. So, stop worrying. Start living. And when you feel the way I do about Life, as Rumi’s followers – the swirling dervishes – would do, just get up and dance!